Want the key to simple nutrition and fitness with major weight loss results in only 21 days? Join me on Facebook to learn my tips and tricks to living a life that is happy, healthy, nutritious and fit.
Danielle Prestejohn is a certified personal trainer and nutrition coach with a Master's Degree in Nutrition. She helps women transform their bodies and minds through building lifelong healthy nutrition habits and building a love of fitness and movement. For more articles and to download a FREE 4 step guide to effortless weight loss visit DaniellePrestejohn.com.
Starting January 1, we're sharing 31 tips to tap into your happiest, healthiest self. Sign up now and you'll also get a free Clean Eating Guide with easy recipes, shopping lists, expert advice, and more.
Sign up and start doing you!
We've encountered an error with your email address. Please try again. If this problem persists, contact email@example.com.
By joining New Year, Do You, you are also signing up for mindbodygreen's newsletter.