MindBodyGreen Contributor
Clayton Aynesworth
Clayton Aynesworth is a dedicated and client-focused Yoga Instructor and massage therapist. He is the founder of Alternative Healing of Austin. He has practiced massage therapy and taught yoga in the Austin area since 1993. His strengths have been inspired and invigorated by various alternative western and eastern healing practices.

These inspirations include Iyengar Yoga, Jin Shin Jyutsu, Thai Massage, Golden Shield Qigong, Traditional Chinese Medicine and Sufi teachings from the Rifa'i-Marufi Order as well as others. With over 18 years of experience, he works well in classroom settings to meet each individual?s needs with proper guidance and thorough instruction. Also, he has extensive assessment and therapeutic experience and has addressed physical symptoms arising from various challenged conditions such as Muscular Dystrophy, Down Syndrome, Cerebral Palsy, Scleroderma, reflex sympathetic dystrophy, quadriplegia, paraplegia, Parkinson?s as well as other minor and major ailments.

Clayton is a contributor to Origin. Magazine as an Art Columnist, as well as a contributor in the Yoga/ Lifestyle section. He has a BA in the Humanities Honors program from the University of Texas at Austin, where he completed his thesis The Fundamentals of Classical Yoga in 1998, and a Masters of Science in Organizational Leadership and Ethics from St. Edward's University. He lives in Austin, Texas.

Website: ahaustin.com
Facebook: clayton aynesworth
Twitter: @claytonjiyoga


10.11.11 12:00 PM
Mind Without Fear: Living with Abundance

Driving down IH-35 from Austin to San Antonio to attend a Mind Science Foundation board retreat, with the sun-dried fields passing me by, and the faster cars zipping around me with an occasional honk, I uncovered a...More»

10.05.11 01:00 PM
Chit Happens

In late October 2002, I decided to take a little break from my run-of-the-mill, predictable life. Even though I had forged a somewhat tantalizing and edgy existence (as a Carlos Castaneda reading, guitar playing, yoga instructing...More»

09.27.11 02:00 PM
Nurturing Nature

A perennial issue that often resurfaces in the on going, centuries old dialogue between the head and the heart is that of the nature and nurture question. Often, it has been termed a...More»

09.21.11 02:00 PM
Following Through with Ahimsa

In 1993, after I had returned to Austin from the break I had taken from my undergraduate studies in school, I developed a strange habit. Long ago, in the dark ages before the internet and...More»

09.14.11 02:30 PM
4 Basic Assumptions of the Yoga Sutras

When I first came across the philosophy of yoga, it was a good two years into my practice of the physical aspects of it. I had read books by Joseph Campbell, Hermann Hesse and...More»

09.09.11 10:30 AM
Yoga as a Form of Serendipity

It was in my late teens, more than twenty years ago, when I found myself enthusiastically delving into foreign spiritual quests. A close friend, who I had taken care of for a year and who was only 18, had just passed away from...More»

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