6 Articles by Britt B. Steele

Britt B. Steele

Use This Yoga Sequence To Create Space & Freedom In Your Life

When it comes to creating space, the ether element is a game-changer.

Britt B. Steele
July 11 2016

A Yoga Practice To Help You Stay Grounded & Embrace Change

Combining yoga with the Element of Air is a recipe for happy movement.

Britt B. Steele
July 5 2016

A Yoga Sequence To Burn Through Impurities & Fuel Transformation

Poses that stoke our inner fire leave us light, clear, and more brilliant than we imagined possible.

Britt B. Steele
June 27 2016

This Yoga Routine Will Keep You Grounded In What Really Matters

The five elements—earth, water, fire, air, and ether—are foundational to understanding how yoga affects our life and our health.

Britt B. Steele
June 13 2016

The Surprising Way Yoga Helped Me Heal

You, too, have these super powers—you just have to learn to awaken them.

Britt B. Steele
May 9 2016