6 Articles by Britt B. Steele
Britt B. Steele
When it comes to creating space, the ether element is a game-changer.
Combining yoga with the Element of Air is a recipe for happy movement.
Poses that stoke our inner fire leave us light, clear, and more brilliant than we imagined possible.
Chill out with sea monster pose.
The five elements—earth, water, fire, air, and ether—are foundational to understanding how yoga affects our life and our health.