MindBodyGreen Contributor
Ashley Turner, M.A. is a yoga / meditation instructor, writer and therapist/ life-coach in private practice based in Los Angeles and New York. With a Master's in Psychology from Pacifica Graduate Institute, she is a passionate leader in the synthesis of Eastern and Western philosophy, known for her intelligent fusion of spirituality, psychology and modern science.
Website: ashleyturner.org
Twitter: @ashleyturner1
Facebook: AshleyTurnerYoga
This is the final video in our chakras series, which are the seven major energy centers in our body. Today, I cover the seventh chakra, our Crown chakra...More»
This is the sixth in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the sixth chakra, our Third Eye chakra...More»
This is the fifth in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the fifth chakra, our Throat chakra...More»
This is the fourth in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the fourth chakra, our Heart chakra...More»
This is the third in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the third chakra, our Solar Plexus chakra...More»
This is the second in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the second chakra, our Sacral chakra...More»
This is the first in a series of videos on our chakras, which are the seven major energy centers in our body. Today, I cover the first chakra, our Root chakra...More»
My intention when teaching is to take students on a deep, inner journey. I like to choose music that helps facilitate an inner exploration and attune to natural rhythms, as well...More»
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