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Registered dietitian Miranda Hammer always keeps a few things on hand to make healthy meals quick, easy, and delicious. Take a peek into her fridge!

Whether you're pregnant or not, this is extremely relaxing.

CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.

Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for…

"I have to slow down and be in the moment…

Three healthy recipes for simple dips that have 4 ingredients or less, are lower in sugar, and are delicious!

Entrepreneurs and freelancers, listen up.

"As long as you're comfortable with yourself, nobody gets to tell you that you're not OK…

"I tried to find something that would make it easy…

What about the existential issues human beings experience?

Through making small decisions around her health and keeping three healthy staples in her fridge, food & fitness blogger Dani Nemeh created her dream life.