You've got this.
Here's what you need to know.
Get ready to namaslay.
So simple, so effective.
It will drastically improve your life.
Something to keep in mind while rolling out your mat.
Plus, how to use it.
These three aspects are so helpful.
This is for anyone blowing their nose right now.
It's time to get your downward dog on, fellas.
It's all about those twists.
Your gut is about to get a lot happier.
I'm ready to open up my heart fearlessly.
Is there anything yoga can't do?
Just another reason to hit the mat in 2017.