Stay away from the turtle neck. Seriously.

You should probably give them a shot too.

Touching your toes is more than just a fancy trick.

Because sometimes, the asana just isn't happening.

We've got everything you need to use yoga to turn over a new leaf.

Yep, meditation on the plane is definitely a thing.

"I didn't come into yoga for the fad of it. I was initially there for the breath because I didn't have it…

Just a little something to think about before you post your next selfie.

I felt like a boxer in the ring, but I was fighting a battle against myself.