Take advantage of your neurology to sharpen your mental capacity. Here's how.
Your bedroom holds your personal chi. So, we wanted to share nine healing items to make your space even dreamier!
It's one of those things that gets worse before it gets better.
Jonathan Fields explores the powerful notion of "reactive life syndrome" and shows you how to use intention to claim ownership over situations instead of reacting…
They seem to get everything right, don't they?
A muscle and joint tea to help you recover from injury quickly.
Did we mention she's also a mom?
In this clip from #revitalize2016, Jonathan Fields, the author, speaker, and serial wellness-industry entrepreneur, talks about how getting tinnitus kick-started his mindfulness practice and transformed…
Five handy tricks to boost yourself, especially when you're just not feeling it.
Fitness innovator and barre3 founder Sadie Lincoln on how she learned to fight through moments of fatigue in starting her business and how to keep…
The essential guide to listening to your body.
In this clip from #revitalize2016, Danielle DuBoise, co-founder of the organic food delivery service Sakara Life, talks about how being happy and healthy is a…
Best-selling cookbook author Candice Kumai's go-to recipe of zoodles with avocado-kale pesto will feed two for less than $15—all with ingredients from Whole Foods Market!
DIY face treatments that use honey to clear breakouts and give you good glow!
It's not that drastic, but these small changes will make a significant impact!