A minimalist skin care routine that this health expert, yogi, and blogger swears by to keep her skin glowing and fresh so she can face…
Here's how you can use lavender, oregano, peppermint, frankincense, and lemon to protect you against the sniffles and boost your immunity this winter.
How NYC-based fitness instructor and stretching expert Alicia Archer takes care of her mind and body with a nonstop lifestyle.
Increased focus, decreased jitters.
Raspberry tea? Who knew!
The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and transcendence. Here are the basics of each…
Time to release and make room for new experiences.
Socially acceptable social media hiatus? Yes please.
Mind over matter.
This is why millennials are having better periods.
It's easier than you think.
With these wellness habits that take 10 minutes or less, barre3 owner and mother Sadie Lincoln cultivates healthy practices that support her core values.
Ninety percent of people are deficient in omega-3s. (Crazy, right…
All the wellness news you need to know today, including the latest awesome thing Sports Illustrated is doing, how Google maps affects your sense of…
Don't take your pen off the paper.