804 Items Tagged

weight loss

New Study Proves This One Thing Could Have A Huge Impact On Your Self-Control

You'll be passing on the sea-salt chocolate-chip cookies in no time.

Leigh Weingus
September 29 2017

6 Things You Need To Know Today (September 22, 2017)

All the wellness news you need to know, including why whole foods can prevent colon cancer, why taking a day to indulge is important to weight loss,...

Leigh Weingus
September 22 2017

Yes, You Can Get Into Ketosis Even If You're Vegan. Here's How

Straight from an M.D. who lost 100 pounds with the practice.

Liz Moody
September 15 2017

Do Calories Actually Matter? If So, For What?

The country's best doctors and R. D.s clear some things up.

Liz Moody
September 14 2017

Want To Lose Weight? Here's Why Consistency Is Incredibly Important

The science is in, and this is what you need to know.

Leigh Weingus
August 29 2017

A Doctor On Why Ketosis Helps You Reduce Cravings & Hunger

Ketosis can be confusing. So let's break it down.

Kim Crawford, M.D., ABAARM
August 12 2017

4 Reasons Cardio Is Sabotaging Your Weight-Loss Goals

Can cardio make you gain weight?

Matt Scheetz
July 29 2017

Here's Why You're Gaining Weight On A Healthy Diet

"It’s common to replace junk foods with nuts, nut butters, granola, grain crackers, and healthier dessert options (I'm looking at you, vegan ice cream...

Kate Martino M.S., PA-C
July 26 2017

6 Things You Need To Know Today (July 21, 2017)

All the wellness news you need to know, including the real reason dogs are so friendly, guilty pleasures, and scary news statistics on plastic.

Gretchen Lidicker
July 21 2017