Did you see Madonna's Super Bowl performance? Guess how the 53-year-old icon prepared all week? More»

If you want to get leaner, lose body fat, and maintain lean muscle, here are some great healthy foods that you should check out... More»

Flying can be stressful and make your body feel stiff as a board. Enter the world's first ever airport yoga room! More»

We love dudes yoga here at MBG, and we also love a good laugh. Enter the 'Yoga by Equinox Parody.'... More»

Last week we had "Shit New Age Girls Say" and now the latest video in the "Shit people say" series is "Shit Surfers Say." Here you go... More»

"My mother always told me, even if a song has been done a thousand times, you can still bring something of your... More»

In today's world, stress is unavoidable. For teens, an already biologically tumultuous period in their life is compounded by busy schedules, academic and peer pressures. There's little... More»

Just the other week we had "Shit Yogis Say" and now the latest video in the "Shit people say" series that's going viral is "Shit New Age Girls Say." Here you go... More»

In our 2012 Wellness Trends Report we predicted that we'd see "More High-Art Yoga Hybrid Videos" this year -- and it looks like we already have our first one from MBG wellness expert, and rock-star yogi... More»

The two areas of the body that bring up the a lot of fear are the back and the knee. If you feel pain around your spine or your lower back there is a nearly instant response of fear. The same goes for when there is a... More»

"I drank way too much kombucha last night" and "Let's do wheatgrass shots" are just two of the many memorable lines in this hilarious... More»

"Remember no man is a failure who has friends," writes Clarence the angel in the last scene of possibly the most inspirational, and greatest Christmas film of all-time, It's a Wonderful Life. More»

I had no idea that the hilarious short-film about the LA yoga scene, Down Dog, existed, until our friend, plant-based ultraman, Rich Roll, tweeted at us today. It turns out that Rich actually directed... More»

We first heard about 91-year-old yogi, Bernice Bates a few weeks ago and now she's featured in this awesome one-minute video. Bernice credits yoga for her health and says, "I have no problems. I go... More»

This is the final video in our chakras series, which are the seven major energy centers in our body. Today, I cover the seventh chakra, our Crown chakra... More»