Vegetarian 
A cancer diagnosis can certainly be bewildering, but when the routine of treatments and doctors visits ends, it can be equally... More»
I’ve really been trying to expand my vegetable repertoire. Not only to keep things FRESH and interesting in the... More»
It's time to share my next round of seasonal vegetarian and vegan soup recipes... More»
Healthy is good, right? Eating healthy food, making positive food choices and striving to have the best possible diet for... More»
I used to experience major cravings. For many years it seemed I only wanted to eat greasy, fried, cheesy, or... More»
I used to be an emotional eater. I would eat when I was sad, I would eat when I was angry and I would even eat when I was... More»
What we eat directly affects not only our physical health but our mental and emotional health also... More»
Alright, I’m the first to admit that I could always cook, but chose not to. My excuse was that my mom was a chef and how... More»
Meat-eaters will never stop asking and vegans always get sick of hearing it... More»
I eat plants, mostly raw. Rarely do I steam, sautee, fry, or bake anything. I choose organic because I want to love my body without the... More»
I get a lot of frowns and "yucks" when I begin to talk with my clients about the importance of loading their plate with green leafy vegetables... More»
For the last year or so, a musician friend and I have been offering a Full Moon Yoga class on magical... More»
Way back before I was diagnosed with cancer I had three thoughts about the disease: 1) Kylie Minogue once had it. 2) There could be... More»
I am a proud, passionate, and tried and true vegan for almost five years now. My initial transition to veganism was precipitated by the devastating diagnosis of... More»
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