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A functional doc breaks it down.
From professional home cook Ina Garten.
They're packed with gut-healing, anti-inflammatory ingredients.
It's easy to make and is a big hit at festive gatherings.
It doesn't have to be 50 shades of beige.
Plus, the trends to look out for in 2019.
Is it worth your money? We investigate.
And some top tips for cooking with it.
Packed with protein and vegetables, you'll want to add these to your regular rotation.
Sales of meat alternatives are soaring.
The answer isn't so heartening.
I was vegan before, but it made me SO sick.
Here's what you need to know.
Looking for a keto-friendly dessert recipe?
You'll never look at vegetables the same way again.
The West Coast city is redefining wellness from the ground up.
Plus, they're delicious—and super easy to make.
Straight from one of the country's biggest gut health experts.