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Avoiding meat isn't a guarantee that you'll be healthy.
I realized it was time to start from scratch—and that was OK.
Studies show that this one swap can have a huge impact.
Sometimes a diagnosis is a gift.
From the writers of the best-selling vegetarian cookbook of all time.
This whole-foods addition to your diet will supply you with all the omegas you need (3,6, and 9) in the ideal ratios—oh, and it's vegan.
A super-easy dinner that everyone can get excited about? Sign us up!
You can make tons of easy improvements to your health, skin, energy, and the environment by focusing on plants first.
You know they're great for you—here's how to actually eat them.
The best diet is one where you listen to what your body needs.
These 5 easy dinner recipes feel totally indulgent and creamy but are completely free of dairy.
What happens when a normal gal lives like Queen B for 22 days.
Kiss takeout goodbye.
Want to eat like a queen? We've got just the thing.
In case you needed another reason to commit to meatless Mondays.
You don't need to totally revamp your life to make a difference.
May your day be rich in protein (and super delicious!).
Yes, you really can be vegan and super strong.