I love raw food. I make no bones about it. What's not to like? It's bursting with flavor, fills your tank with rocket fuel and gets, and keeps, you looking gorgeous... More»

For the majority of people, the best and most realistic way to make long term dietary and lifestyle changes that they feel good about... More»

If you want to get leaner, lose body fat, and maintain lean muscle, here are some great healthy foods that you should check out... More»

Sweet. Chewy. Crunchy. Totally and completely addicting. Though it may sound like we're about to embark on a dangerous adventure down the candy aisle, the proud... More»

It's nice to see that 32-year-old actress and musician, Zooey Deschanel, has a healthy philosophy on food and body image... More»

Outkast MC, Andre 3000 shared his love for kale and his favorite kale recipe with... More»

Rock-star, Jason Mraz has gone on a "pretty strict plant-based diet" for the past four months, and he says he's feeling pretty awesome -- especially down south :)... More»

It is well documented just about everywhere that antioxidants are superior when it comes to stacking the health odds in our favor and staying healthy. But despite many fruits and vegetables containing these awesome oxidant-busters, it's not always as easy as... More»

Do you have dry skin, often feel parched, or have a hard time getting through a work out? Do you often feel hungry only to realize that you were actually thirsty? Has this led to you packing on some unwanted pounds? More»

Did you know that women represent 83 percent of vegans? Or that most vegans are under the age of 30? These are just a few of the interesting facts in this... More»

Eating healthy when you're traveling isn't always easy. But it's getting easier at airports across the country. Can you guess which airport is the healthiest? More»

Actress Mischa Barton is now taking her health seriously and has since embraced a vegan diet -- which she credits for... More»

A common trap many health conscious individuals fall into is donning a label  -- Vegan, Raw Vegan, Vegetarian, Omnivore, Pescetarian, Fruitarian and so on. And let's not forget adding in percentages --"Well, I'm 90% raw vegan... More»

Tennis stars Venus and Serena Williams join the growing list of celebrities who are embracing a plant-based diet by going vegan. Venus has made the switch due to health reasons and... More»

From junk food, to the pharmaceutical industry, to sitting -- 2011 was filled with some pretty awesome infographics. Here are the ten... More»