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You're going to want to give this one a try.

Ironman champion Hillary Biscay explains how she went from being a terrible age-group swimmer to a world-class professional athlete. In this talk, she shares the…

Ironman champion Hillary Biscay has finished 66 Ironmans in her career, and at some point in every single one of them she has wanted to…

I often meet people who tell me they would love to do what I do—endurance sports—run a marathon, finish a triathlon, etc ... but that…

I've been a professional triathlete for eight years and have finished 61 Ironmans. But back in 2001, when I was training for my first Ironman…

Recently, Hawaii Ironman World Champion Mark Allen was voted ESPN's Greatest Endurance Athlete of all Time. But his success wasn't always so obvious. In 1989…

I am not conventional. I haven’t ever really “fit” in. When I was growing up, I was always just left of center.

Even if you aren’t dreaming of completing an endurance race, you’ll still be blown away by Rich Roll’s account of his transformation from an out-of-shape…

I'm thrilled to announce that we are having a live chat on Thursday May 24th at 8pm EST, with my friend and wellness rock-star, Rich…

After a day of gratefulness, there are many different ways we choose to enjoy our post-Thanksgiving bliss. For some of us this involves detoxifying yoga…

After eight Ironman races this year, I am in the thick of my preparation for my longest race yet: the Ultraman World Championships on the…

Whether your morning breakfast ritual involves a Spirulina-infused green blend, organic sprouted Ezekiel bread, or some grain-ola, experts agree that a healthy breakfast is key…

World Triathlon Corporation , the owner of Ironman , the famous 141-mile triathlon, is launching a series of 13 shorter races called the 5150 series…

I won’t waste your time here with a treatise on the benefits of exercise, of getting in shape, or of having an athletic goal. Once…

There are few people on the planet as fit as ultra-distance endurance athlete Rich Roll. Even among the elite, disciplined cadre of Ironman athletes, Rich…