Two whole months with a dumb phone left me happier than ever.
You don't need to check into a monastery or go full-on Vipassana meditation to strike the right balance with your tech.
It's time to become immersed in your surroundings again.
Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.
"Good" bacteria-infused sprays can be a game-changer for your skin. We're talking about probiotics.
Access to nutritious, sustainable food should be a right, not a privilege.
Do apps really work? Yes and no.
You'd think more women would have each other's backs.
Ready, set, don't go on your phone.
When athletes post their workouts to social media, it is easy to get caught up in comparing yourself to others—a potential recipe for overtraining, injury…
The #authentic pictures we post of ourselves are, in fact, pretty inauthentic.
This was "The Week that Electric Vehicles Went Mainstream…
Arianna Huffington's secret to success? A good night's sleep. Learn her 12 tips for your best rest ever.
Say buh-bye to that cup of black coffee.
Technology doesn't have to be the enemy of mindful parenting. As a clinical psychologist at the Child Mind Institute, here are my favorite tips on…