The building of the future actually opens in early 2018.

This NYC-based fitness instructor shares her must-have tech products to maximize her days, calm her mind, and meet her goals.

Tech-savvy ways to get more sleep.

Two whole months with a dumb phone left me happier than ever.

You don't need to check into a monastery or go full-on Vipassana meditation to strike the right balance with your tech.

It's time to become immersed in your surroundings again.

Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.

"Good" bacteria-infused sprays can be a game-changer for your skin. We're talking about probiotics.

Access to nutritious, sustainable food should be a right, not a privilege.

You'd think more women would have each other's backs.

Ready, set, don't go on your phone.

When athletes post their workouts to social media, it is easy to get caught up in comparing yourself to others—a potential recipe for overtraining, injury…