25 Items Tagged


How This Surfer's Near-Death Experience Taught Her To Trust Her Intuition

"If you don't visualize success for yourself, you won't achieve it."

Leigh Weingus
August 8 2017

Elle Macpherson On Surfing, Meditation & Laughter

Supermodel Elle Macpherson on her meditation practice, the importance of laughing, and her favorite surf spots.

Jason Wachob
March 16 2016

Pro-Surfer Malia Manuel On Her Favorite Self-Care Tricks

When she's not catching waves, Malia Manuel is quite a wellness junkie.

Jason Wachob
February 15 2016

11 Badass Surfers Who Will Make You Want To Move To Hawaii

If you're living on the East Coast, you more than likely got pummeled with nasty winter weather this weekend. While we're all recovering, why not take...

Gabrielle Frank
January 26 2016

Kelly Slater Just Created The Perfect Artificial Wave. Watch Him Ride It

No one shreds the gnar quite like eleven-time surfing world champion Kelly Slater.

Emi Boscamp
December 21 2015

Tandem Surfing: Another Reason To Hit The Beach This Summer

The sensations I've experienced as a tandem surfer are among the most exhilarating and exciting of all the activities I’ve ever tried. An adrenaline...

Ahlia Hoffman
May 19 2015

9 Fitness Trends That Will Make You Smile

While we understand the draw of most fitness fads — spinning's killer playlists, barre's sweat-inducing moves and yoga's calming poses — some workout...

March 24 2015

8 Must-Read Books To Inspire Your Wellness Journey

Fresh fruit, crunchy veggies, whole grains and just the right good-for-you snacks. The beginning of the year is usually flush with sage nutrition...

February 13 2015

A 15-Minute Sequence To Warm Up For Surfing

If you're a yogi who loves the water as much as I do, you might often notice pain in your shoulders, wrists or lower back after stand-up...

Christina Morandini
August 2 2014

8 Reasons Surfing Helps You Ride The Waves Of Life

This year my yoga practice landed me in Costa Rica twice and San Diego once to experience the power of riding waves. It was during one of my first...

Cat O'Connor
July 6 2014

How Yoga Helped Me Surf My Way To A World Record

About 25 years ago, following a major back injury, I took a yoga class, thinking it would help my flexibility. I still remember how I felt walking out...

Garrett McNamara
April 15 2014

7 Reasons I Love Surfing

My first surf experience was a 15-minute disaster in Mazatlan almost ten years ago. While learning to paddle, I got hit by a jellyfish—session over....

Cathy Cox
December 30 2013

Why I'm Surfing 100 Days in a Row

I’ve been thinking a lot lately about identity….. about what makes me me.

Linzi Wilson
November 4 2012

5 Life Lessons We Can Learn from Surfers

We’ve had some super fun waves here in the last week, and I’ve been lucky enough to sneak in some early surfs before work.

Linzi Wilson
September 24 2012

Celebrity Chef Sam Talbot on Yoga, Surfing & Living with Diabetes

Author and celebrity chef Sam Talbot has a new book out: The Sweet Life - Diabetes without Boundaries. The Sweet Life is chock full of fresh, vibrant...

Edie Summers
July 13 2012

3 Ways to Tune In & Connect with Nature

Feeling a little blah? Need to shift your energy levels? Want to find a way to increase your productivity and boost your wellness?

Linzi Wilson
June 5 2012

Awakening Yourself Through Surfing and Yoga

There is a place of peace, tranquility, healing and oneness. There is a place where you will go on a journey, a journey of self discovery. And finally...

Claire Charters
March 19 2012