337 Items Tagged

supplements

Probiotics, Prebiotics & Synbiotics: Why You Need Them For A Healthy Gut

The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.

Marvin Singh, M.D.
6 days ago

Natural Cold Remedies: 10 Fast & Healthy Options To Keep On-Hand

Natural cold remedies, including fast and healthy options like elderberry, zinc, and essential oils.

Heather Moday, M.D.
November 29

I Won't Get On A Plane Without These 4 Items

Four items I always bring with me on a plane, including magnesium oil, ginger, and mushroom extract.

Gretchen Lidicker
November 20

The 10 Anxiety-Eliminating Products I ALWAYS Travel With

I've racked up hundreds of thousands of miles—and trust me, these always work.

Liz Moody
November 15

Why Chronic Inflammation Is On The Rise In Children

Why chronic inflammation is one the rise in children—and exactly what to do if your kid has eczema, allergies, or asthma.

Antibiotics & Gut Health — How You Can Help Your Body Recover

New research finds that our gut partially recovers naturally from antibiotic use, but a little extra TLC goes a long way.

Caroline Muggia
October 25

You’re Taking Turmeric. But Are You Taking Enough?

How much do you really know about turmeric? How much turmeric do you need to be taking to get it's anti-inflammatory and antioxidant benefits.

October 25

These 5 Signs Mean Your Probiotic Is Actually Working

Not all probiotics are created equal, but here's how to tell the one you're using is doing its job.

October 24

Don't Make This Mistake When You Buy CBD Oil

The super-common mistake people are making when they buy CBD oil.

Gretchen Lidicker
October 18

The Magnesium-Weight Loss Connection You Need To Know About

How magnesium can help you maintain a healthy weight, including its effects on blood sugar balance and the stress response.