326 Items Tagged

superfoods

This Super-Cheap Superfood Will Balance Your Blood Sugar ASAP

It's environmentally conscious and full of flavor!

Terri Brownlee
January 21

Short Days Got You Down? This One-Day Anti-SAD Diet Will Perk You Right Up

This R.D.-designed diet utilizes the latest science to help you feel better, ASAP.

Jessica Cording, M.S., R.D., CDN
December 17 2017

Want To Add Manuka Honey To Your Beauty Routine? Read This First

You heard it here first: Manuka honey is your next must-have beauty product.

November 21 2017

These 5 Key Ingredients Will Soothe Your Dry, Sensitive Skin

Have eczema or dry skin? Look for ingredients like colloidal oatmeal, aloe vera, and coconut oil in your personal care products.

October 19 2017

Let's Settle This: Is Chocolate (Including Cacao) Actually A Health Food?

It's the healthiest dessert—right?

Megan Giller
October 10 2017

Are These 5 Superfoods Totally Overrated?

Find out if coconut oil and apple cider vinegar really deserve their fame.

B.J. Hardick, D.C.
August 4 2017

What's The New Butter Coffee? The Plant-Based Superfood Beverage You Will Love

Butter coffee has swept the nation—but what to do if you're vegan or you don't like caffeine? Enter THIS drink.

Rachel Mansfield
August 3 2017

The One Food This Master Herbalist Recommends For Anxiety

Sip this for instant stress relief.

Brittany Wood Nickerson
July 26 2017

A Medicinal Shroom For Every Health Woe

Is your 3 p.m. slump out of control? Make cordyceps your new best friend.

Britt Martin
July 3 2017