321 Items Tagged

superfoods

Short Days Got You Down? This One-Day Anti-SAD Diet Will Perk You Right Up

This R.D.-designed diet utilizes the latest science to help you feel better, ASAP.

Jessica Cording, M.S., R.D., CDN
December 17 2017

Want To Add Manuka Honey To Your Beauty Routine? Read This First

You heard it here first: Manuka honey is your next must-have beauty product.

November 21 2017

These 5 Key Ingredients Will Soothe Your Dry, Sensitive Skin

Have eczema or dry skin? Look for ingredients like colloidal oatmeal, aloe vera, and coconut oil in your personal care products.

October 19 2017

Let's Settle This: Is Chocolate (Including Cacao) Actually A Health Food?

It's the healthiest dessert—right?

Megan Giller
October 10 2017

Are These 5 Superfoods Totally Overrated?

Find out if coconut oil and apple cider vinegar really deserve their fame.

B.J. Hardick, D.C.
August 4 2017

What's The New Butter Coffee? The Plant-Based Superfood Beverage You Will Love

Butter coffee has swept the nation—but what to do if you're vegan or you don't like caffeine? Enter THIS drink.

Rachel Mansfield
August 3 2017

The One Food This Master Herbalist Recommends For Anxiety

Sip this for instant stress relief.

Brittany Wood Nickerson
July 26 2017

A Medicinal Shroom For Every Health Woe

Is your 3 p.m. slump out of control? Make cordyceps your new best friend.

Britt Martin
July 3 2017

6 Things You Need To Know Today (May 18)

All the wellness news you need to know today, including how chocolate might help with blood pressure and the new tool for people asking questions...

Allison Daniels
May 18 2017

Your Morning Checklist: 9 Health Hacks This Wellness Expert Is Crazy About

Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee to intuitive movement and walking breaks.

Jordan Younger
April 5 2017

11 Healthy Eating Secrets From Melbourne

Mangosteen, beet-topped burgers, and breakfast salad.

Liz Moody
March 20 2017