460 Items Tagged

sugar

The 9 Biggest Problems You'll Run Into When Trying To Quit Sugar (And How To Solve Each)

If you've tried to quit sugar and failed, you need to read this ASAP.

William Cole, D.C.
5 days ago

5 Things You Need To Know Today (April 9, 2018)

All the wellness news you need to know today, including scientists restoring coral reefs, the sugar tax, and how many hours it takes to make a friend.

Gretchen Lidicker
April 9

Craving Sugar? These Snacks Will Get Rid Of It, ASAP

Keep one on hand and you'll never go for that 3 p.m. candy bar again.

Liz Moody
March 8

Yes, You Can Eat Candy Healthfully. Here's How

Calling all moms! Candy doesn't have to equal sugar crash for your kids. Satisfying their sweet tooth just got a whole lot more guilt-free.

Sophie Jaffe
March 1

The Pegan Diet: Why THIS Weird Diet Is Actually The Healthiest

It's actually easier to follow than paleo, vegan, or Mediterranean and way better for you.

Mark Hyman, M.D.
February 27

6 Things You Need To Know Today (February 9, 2018)

There are new sugar regulations you should be aware of.

Leigh Weingus
February 9

This Is The Ideal Diet For Your Teeth, According To A Holistic Dentist

The foods our ancestors ate worked with their bodies—not against them.

Steven Lin, DDS
January 19

5 Blood Sugar Rules To Live By

Your insulin levels will thank you for this.

William Sears, M.D.
January 17