Your gameday game plan.
Ditch the packaged stuff with this recipe.
Tastes like dessert, except it's good for you.
Bioavailable turmeric hummus, anyone?
If you're going to take the time to work out, you should make it as effective as possible.
Craving peanut butter cups and chocolate chip cookies? Here's how to get them the healthy way!
Some snacks travel better than others. Whatever your cravings, we've got a portable pick-me-up for you.
Break out the PJs, blankets, and homemade popcorn (topped with spices, olive oil, and other fancy additions) to host a movie night your friends and…
Master the market with this chef's grocery shopping tips to help you cook healthy food without breaking the bank.
Protein- and fiber-filled pulses are a meal prepper's dream, as they're extremely versatile (one batch can make four different dishes!), and a single pot can…
Registered dietitian Miranda Hammer always keeps a few things on hand to make healthy meals quick, easy, and delicious. Take a peek into her fridge!
Eating healthy while traveling doesn't have to be difficult; keep these whole foods, high-protein snacks on hand so you're never stuck eating greasy airport food—or…
The crudite platter that everyone will actually want to eat.