164 Items Tagged
Have you started fasting yet?
Supercharging your metabolism makes it easy to effortlessly lose weight.
In fact, it may be causing you to GAIN weight. Here's why.
The perfect refined-sugar-free maple recipe for the holidays.
Take it from someone who spends 8 months of the year on the road.
We've seen over 400 cookbooks this year. These are the 10 best.
It has 20 percent of your daily protein per serving!
The perfect holiday treat without the stress or guilt
This may be the healthiest cocktail on the planet.
The Inflammation-Reducing Sage & Walnut Roasted Butternut Squash Everyone At Thanksgiving Will Be Addicted To
Plus a top trainer shares her go-to workout for when you're feeling too full to move.
Designed by an award-winning cookbook author but easy enough for any home cook.
Stash some of these in your bag, and you'll always be ready to curb your hunger (and heal your gut!).
Plus, more tips for a healthier Thanksgiving straight from the queen of plant-based cuisine.
No tricks: These treats are insanely healthy—and delicious!
Did your favorite make the cut?
These recipes are packed with flavor and hunger-crushing protein, thanks to a secret ingredient: jerky.
You're accidentally ruining your health goals.
These protein powders and collagen bars help you work collagen into your daily routine in the tastiest and easiest way imaginable.
You'll want to make room for these in your suitcase.