I am sure you have all heard about the importance of sleep. But, did you know that poor sleep not only lessens your... More»

Would you like to unlock the keys to your inner sex god or goddess? Here's how... More»

We crave and search for this elusive ‘one’! The one we are told is out there waiting for us, hiding away. We learn about our missing... More»

Breast milk provides nourishment, immunity, and a sense of connection to the child. The World Health Organization recommends... More»

Perpetual: lasting for eternity... More»

Is sex an uplifting, rejuvenating, life-affirming, deeply pleasurable, transformative experience for you? More»

Rock stars are energetic, they don’t care what people think, and they go against every social convention known to man. So how... More»

While doing yoga or other activities, we often hear teachers and even doctors tell us... More»

I am a survivor of sexual violence. I am a survivor of rape. I am a daughter, a sister, a wife and a mother. I am a... More»

The first line in A Course in Miracles reads, “Every decision I make is a choice between a... More»

Feeling down? Depressed? Low energy? Maybe you have a cold coming on? Find yourself irritable and flexing your road rage muscle? More»

My to-do list is so long that I have to carry it around in a collapsible tupperware container. My mind is full of... More»

Yogis and yoginis tend to be some of the most tuned in and turned on people around. Yoga stimulates a connection to one's body and... More»

Love for the planet and the delicate eco-system of my body go hand-in-hand in my world. I’m interested in... More»

I suppose you could call me the grandma of the group. It’s once in a purple moon that I leave the house after sundown and... More»