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CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.

No pills needed for this holistic anxiety remedy.

It takes practice, but here are three guiding principles that will help you tune in.

"Courage is telling the story of who you are with your whole heart." —Brene Brown…

"How do we teach our children to resist the toxic message of our culture, which measures the success of women on how well we fit…

"By narrating my life, I gave myself the power to change the narrative…

"Being alone can lead you on a journey of self-discovery that will profoundly alter your path in life…

"As long as you stay stuck trying to change other people, you won't focus on what you can do for yourself…

This is what loving yourself really means.

Would this be a deal-breaker for you?

In this clip, the ​L.A.-based intuitive Jill Willard dives into her long-standing belief that all human beings are born with powerful intuitive gifts and thinks…

Here, Jill Willard's three simple tips to accelerate your intuition and tap into your subconscious. ​…

The essential guide to listening to your body.

"We have to make time to heal, to feel, and to let go…

My biggest failures have turned out to be some of my biggest gifts and catalysts for breakthroughs.