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The foundation for meaningful life—the principles upon which happiness is built—built on four pillars: belonging, purpose, storytelling, and transcendence. Here are the basics of each…

Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time…

"If you set your mind to it, believe in yourself, and take action, you'll always find a way to create an extraordinary life. Don't let…

Change your mindset and change your body.

Honor your body, treat it with respect, and learn about it, because it is a microcosm of the magnificent universe. Serve it well, so it…

"Learning that I am an empath changed my life forever…

Dieting isn't the answer to finding peace with food.

Daily self-care practice, even micro-practices, performed regularly, will powerfully transform patterns of challenge and pain into self-love and joy. Practice is magic.

"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their…

"Loneliness is walking down a crowded street or having thousands of Facebook [friends] and Twitter followers, [and still feeling] there is no one to relate…

What's so special about Marzi Wilson's Introvert Doodles? "So often, being an introvert can just feel like being a deeply broken person, and she makes…

Golden nuggets from Gigi and her squad.

"We attract people who match what we believe about ourselves and relationships…

Here's how much size really matters when it comes to great sex. (And what to do if you find that bigger IS better…