81 Items Tagged

running tips

The Tragedy That Made Me Fall In Love With Running

"When I finally got moving, I hoped I might be able to run forever."

Catriona Menzies-Pike
August 16 2017

Are You A Yogi Who Hates Running? Learn To Love It In 5 Simple Steps

Straight from a yoga-lover who had never run more than a mile in her life.

Lilia Karimi
June 29 2017

I Hated Running, Then I Decided To Run Every Day For 3 Months. Here's What Happened

My anxiety inspired me, and I'm so glad it did.

Lauren Kramer
June 12 2017

7 Famous Runners On Their Reason For Lacing Up Their Sneakers Every Day

This will make you want to lace up your sneakers and hit the pavement.

Leigh Weingus
June 7 2017

Should Runners Eat More Fat To Burn More Fat?

I tried it. Here's what I found out.

Laura Peifer
May 29 2017

I Tried Lululemon's Revolutionary New Bra. Here's Why I'm Never Taking It Off

This might just be the sports bra to end all sports bras.

Leigh Weingus
May 17 2017

7 Mental Shifts That Will Make Your Next Run Amazing

Tip No. 4: Don't forget to love your body.

Jenni Hulburt
May 15 2017

Is Barefoot Running Good For You? Here's What The Experts Say

All your burning questions answered.

Leigh Weingus
May 8 2017

The Simple Running Mistakes You're Making Every Single Time

The second one might surprise you.

Leigh Weingus
April 3 2017

7 Things To Keep In Mind About Exercise If You're Vegan

Yes, you can get enough protein on a vegan diet.

John Lewis
March 17 2017

10 Tips For Becoming A Faster Runner

You'll ace your next race.

Leigh Weingus
February 17 2017

This Is Exactly What To Eat For Stronger, Faster Runs

Time to stock up on salmon and quinoa.

Leigh Weingus
February 6 2017

How To Start Running (When It's The Last Thing You Feel Like Doing)

"Don't let fear run your life; you'll miss out on too many great things."

Leigh Weingus
January 10 2017