These Recipes Will Make You Feel Like You're On A Tropical Retreat — Even If You're Stuck At Your Desk

Bring the vacation vibes home!

Save Your $$$ By Creating An At-Home Wellness Retreat: Here's How

Because you shouldn't need to drop major money to feel your best.

You Need This: 10 Ways a Women's Weekend Will Change Your Life

It's about time.

I Went On A 10-Day Silent Meditation Retreat. Here's What Happened

Plus, how to know if you should do one.

9 Holistic Wellness Centers We're Obsessed With Right Now

These trendy getaways are one-stop shops for all things holistic health.

How To Create A Custom Yoga Retreat You Can Actually Afford

This month marks one year since I graduated from optometry school and embarked on a 30-day yoga and self-discovery program in Bali. Here are some...

A Sneak Peek Inside The New Malibu Wellness Retreat That Costs $10,000 A Week

You definitely won't need a vacation from this vacation.

How To Go On A Yoga Retreat Without Breaking The Bank

We all know that yoga retreats are highly desirable — with myriad benefits to your practice and overall well-being. And sure, with enough research...

How To Choose A Yoga Retreat That's Right For You

Are you thinking about taking your yoga practice to an exciting new and even exotic locale? A yoga retreat can be a great investment, because it’s a...

What To Expect During An Ayahuasca Ceremony

It would appear from recent articles in Marie Claire and The New York Times, and a few documentaries I’ve seen, that there has been a rise in the...

Why I Went On A Yoga Retreat For Women Of Color

For most of my life, I didn’t think yoga was for me; I thought it was only for super flexible, super skinny women.

Is Silence Really Necessary During A Meditation Retreat?

There’s an air of mystery surrounding meditation retreats. For many people, the mystery is why anyone would ever go on one! When people find out that...

7 Ways A Wellness Retreat Just Might Save Your Life

Are you craving adventure, new experiences and fresh energy in your life? 

What to Pack for a Yoga Retreat in Italy

So you’ve decided to go on a yoga retreat in Italy and it's time to be packing your bags... As you get ready I would like to offer some suggestions...

5 Tips for Choosing a Yoga Retreat

Before I made a commitment to my own health and well-being, I was a stressed out corporate executive using my yoga to keep me somewhat balanced. It...

3 Ways to Prepare for a Yoga Retreat

So you've made the decision to go on a yoga retreat -- good for you! I imagine it's anywhere from two weeks away to twelve months away, so what can...

Upgrade Mind & Body By Downloading in Retreat

You know that mildly annoying interruption when your computer blinks to update your system? You can opt to "shut down, update and restart," or "remind...

5 Reasons to Go on a Yoga Retreat

My first time still feels like it was yesterday. And you know what they say, it's true that you never forget your first time. It changed my life. Now...

India Yoga Retreat: Yoga, Service, Adventure

This yoga retreat will be pure Magic, rooted in the famous eco resort of Yogamagic. Each day will be filled with an authentic cultural immersion in...

Heidi Kristoffer Thanksgiving Yoga Retreat

Celebrate the Thanksgiving spirit by flipping your perspective and embracing gratitude: for life, for your body, for yoga, for everything. Join Heidi...