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Once you become an Essentialist, you will find that you aren’t like everybody else. You'll be a quiet revolution of sorts, giving yourself more time…

A collection of nighttime routines and unique sleep tips straight of the wellness-focused mbg staffers.

These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.

By answering a simple formula of questions and prompts that takes 10 minutes or less, you can clearly assess the lifestyle factors that may be…

Turn your bedroom into a cozy sanctuary and get your deepest night of rest with these top sleep essentials, including healing crystals, purifying plants, and…

Good things and bad things are the balance of life. The more firmly we're anchored in ourselves, the more we can appreciate the beauty and…

Helpful tools for that inevitable political banter at the Thanksgiving dinner table.

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

"What if the whole world shifted from the undisciplined pursuit of more to the disciplined pursuit of less—only better…

That cardio might be working against you.

If you're keen to simplify your overworked, overstimulated lifestyle, this book belongs at the top of your reading list.

As a "mompreneur," I'm either buried in my laptop or on the phone — all day long. When I'm not, I'm wearing my mom hat.

"Retreat time is right in front of your nose, and once you start experiencing the sheer relief of the space, stillness, and silence it brings…

A long summer trip is as typical to the French as croissants and café au lait in the morning.

How often do you come across a page-turning spy caper that hinges on a badass wife, mother, and former intelligence agent?