Healing others is great, but there is nothing like healing yourself and finally, once and for all, abolishing that story that... More»

Oscar Wilde once said, "Be yourself, everyone else is already taken." Sounds so simple. But is it really? More»

Detachment is a spiritual principle that, in our society, seems to be commonly misunderstood, especially on an emotional level. Our society sees those who can remain emotionally calm and even as virtuous and... More»

Rock-star, Jason Mraz has gone on a "pretty strict plant-based diet" for the past four months, and he says he's feeling pretty awesome -- especially down south :)... More»

If you have fallen into a routine that doesn't vary much from day to day, you may have accidentally turned your life on auto-pilot. Do you find... More»

"It's no surprise to me I am my own worst enemy. Every now and then I kick the living sh-t out of me... More»

It does little good to attempt to de-stress the lives of our children if we, as parents, teachers and caregivers, don’t first look at our own lives. One of the ways children learn how to... More»

His name was Sabar. I woke up that morning asking the one in charge of this whole thing for a favor. I was preparing myself for an interaction with someone I knew wouldn't go so well. What I mean by that is... More»

"Just think how happy you would be if you lost everything you have right now, and then got it back... More»

"Appreciate everything and everyone. Look upon every experience you've ever had, and everyone who's ever played any role in your life, as having been sent to you for... More»

Muhammad Ali turns 70 years young today. Here are five of my favorite quotes from the inspirational icon... More»

It's Martin Luther King day and here are seven of my favorite quotes from the inspirational icon... More»

Jane Fonda is 74 and she looks better than ever! (Did you know that she just learned meditation at age 70!) Get inspired by Jane as she talks about her "third act" in life in this awesome... More»

We all have some regrets, right? Well, a nurse who spent years nursing the dying shared the top  five regrets she heard from patients... More»

I've always been someone who believed working really hard would produce really impressive results. Today, I have come to appreciate that there is worth and fuller living by doing that work form a place of inspiration and "self authenticity," operating on... More»