According to the country's top functional medicine doctors.
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Here are six helpful, research-backed probiotic facts that will help us all get the most out of these beneficial bacteria.
Our favorite plant-based, gut-friendly foods and how you can incorporate them into your diet.
The reason we do what we do? Microbes.
Chicken soup is a good move.
The answers to all your probiotic questions.
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Say goodbye to suspicious OTC meds; these safe, natural ingredients are super effective against the common cold.
Are you eating these on the reg?
You're not the only one who benefits from a healthy microbiome!
The connection between the brain and gut is key to a glowing complexion. From supplements to oils to chocolate, these seven fun daily rituals will…
Because sometimes your body needs to be pampered from the inside out.
Your gut will thank you.