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Boxing legend, civil rights activist, and cultural icon, Muhammad Ali, died last night at age 74 in Phoenix, Arizona. Tributes have been pouring to Ali…

When athletes post their workouts to social media, it is easy to get caught up in comparing yourself to others—a potential recipe for overtraining, injury…

When boxer Chris Algieri entered the Light Welterweight division of professional boxing in 2008, he rose to the world stage quickly, fighting some of the…

In his Hall of Fame induction speech , one of the most famous (and open) recovering tennis players Andre Agassi explains: "Tennis is a lonely…

Ultra-endurance athletes Hillary Biscay and Rich Roll reveal how they eat, train, and build mental toughness to achieve peak performance.

Ironman champion Hillary Biscay explains how she went from being a terrible age-group swimmer to a world-class professional athlete. In this talk, she shares the…

Sure, it's trendy to hack your life, your diet, or your job. But ultra-endurance athlete Rich Roll says focusing on quick fixes actually diminishes your…

Ironman champion Hillary Biscay has finished 66 Ironmans in her career, and at some point in every single one of them she has wanted to…

Whether you like cycling or not, after watching this video you'll leave amazed by the power of the mind and the body to do amazing…

Recently we went down a rabbit hole reading Mike Gustafson's Twitter feed, a brilliant homage to competitive swimming. It stirred up some nostalgia for the…

There’s a story about two young fish swimming. They see an older fish who stops and asks: “Hey boys! How’s the water?” The young fish…

NBA Hall of Famer and all-time leading scorer Kareem Abdul-Jabbar has forged quite a second career for himself since the end of his playing days.

Professional backcountry snowboarder Kimmy Fasani is the first woman to complete a double backflip on a snowboard in the park and the backcountry, and in…

When I was a little my parents were really into the Chicago Bears, or as we Illinois residents referred to them, Da Bears! Jim McMahon…

Tara Stiles talks about how yoga can make you a better athlete.