What is success? For some, success means owning a big house, driving a fancy car and going on exotic vacations. For some, success may look like... More»

"The very person you find it hardest to forgive is the one you need to let go of the most. Forgiveness means... More»

Any change or progress must start with a first step... More»

Authentic, Authenticity, Your true self – these are all words that get tossed around a lot. Yet how many people are... More»

A cancer diagnosis can certainly be bewildering, but when the routine of treatments and doctors visits ends, it can be equally... More»

First: Take everything you’ve ever learned and everything you’ve yet to... More»

Self-love is one of the greatest gifts we can receive. The way we feel about ourselves impacts immensely on how we behave in all areas of our... More»

"When you worry about something, you are using your immense power of imagination negatively. You are... More»

For those of you who are not familiar with mala beads, they are a string of 108 wooden beads used to... More»

"Live totally, and live intensely, so that each moment becomes golden and your... More»

It’s easy to be optimistic and light-hearted until you’re hit with something really devastating. While life... More»

I think I was in college when I first read the Danny Kaye quote, “Life is a blank canvas, and you need to... More»

Recently I was asked about my level of self-esteem. I immediately answered, “Of Course!” I mean how could... More»

Ah, sleep. My body gets this weird tingly sensation right before I fall asleep. It’s one of my favorite feelings in the world because... More»

I sometimes ask myself, ‘Why do I write; what’s the point? Is it simply a self-indulgent past time that I should put aside for... More»