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Breaking up with a narcissist won't stop 'em from trying to manipulate you. Here's how to deal with emotional warfare.

There's a power struggle happening (and you might not even know it).

There's a REASON resolutions don't work. Here's what it really takes to get what you want.

Time to release and make room for new experiences.

Here's the thing nobody tells you: Sometimes pregnancy sucks.

"Bells chime, people chant, prayers broadcasted over a loudspeaker vibrate in my bones. It's dusk. The air is thick; the sun is setting. Pinks, blues…

Don't take your pen off the paper.

All of these issues might have the same sneaky cause.

Earthly existence is a lot like farming: The seeds you begin to sow this January will be the harvest you reap in January 2018.

"Be bold, and mighty forces will come to your aid…

To help you get started on this journey of self-compassion, here are three steps I’ve used to cultivate it within myself.

Saying "I love you" is just one of the ways we express our feelings. But does it outweigh the rest?