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Two experts in mind-body healing unpack the latest research.
You never "get over" the death of a loved one—that's not the goal.
Meditation teacher Adreanna Limbach shares how to make space for your demons on the mat.
Don't worry: This diagnosis has a remedy.
Regular orgasms could do the trick.
Here's what this could mean for a diagnosis and cure.
Gynecologists give us the lowdown.
Pain, pain, go away.
You know turmeric makes the list, but what else?
It's time to embrace the shake.
Consider this the relief you've been searching for.
No more shaking in your boots.
And you can do it (almost) anywhere.
Say goodbye to that post-meal chest pain.
TBH, they were better than I thought.
Spoiler: A lot of us are doing it wrong.
I'll never be caught without it.
If you're constantly getting up to pee, it might be time to talk to your doctor.
Whatever you're holding on to, it's time to let it go.