8 Things You Need To Know Today (July 16, 2018)

All the wellness news you need to know today, including potatoes in dog food, the eye-supporting benefits of oranges, and a new STD we should all be...

This Surprising Body Type Puts You At Risk For Alzheimer's

And it has everything to do with inflammation.

It's Plastic-Free July! Here's How To Go Zero-Waste (Without Buying Anything New)

3. Take advantage of community.

5 Things You Need To Know Today (July 13, 2018)

Including the exercise/gut-health connection, ancestral diets, new news about skin cancer and pale skin, and more.

4 Things You Need To Know Today (July 12, 2018)

An Alzheimer's breakthrough, good news about mosquitoes, and more.

Oprah Has Just Invested In A Restaurant — And This Is The Healthy Cocktail She Always Orders

Plus, big news about her newest investment.

Color Therapy Just Made Its Way Into Athleisure & We're All About It

Color is here to shake up your workout.

5 Things You Need To Know Today (July 11, 2018)

Including why your mood during pregnancy might affect your child's risk of obesity.

This Just In: Your Starbucks Order Will No Longer Come With A Plastic Straw

It's the last straw for the beverage giant.

6 Things You Need To Know Today (July 9, 2018)

Bananas might soon be extinct, daydreaming is linked to OCD, and the connection between age and brain health is clearer than you think.

Is This Psychedelic The Future of Depression Treatment?

Could this ~trippy~ drug be the answer to depression?

An Explosive Report Just Revealed The Dangers Of This Common Chemical. Here's How To Avoid It

The bad news? It's likely in your home. The good news? You can do something about it.

Heads Up: This Common Food Can Increase Fertility. Here's What You Need To Know

Whether you want to have a baby or avoid having one, you should read this.

6 Things You Need To Know Today (July 6, 2018)

Nuts can help with male fertility, everyone's been washing their hands improperly, and the signs of a heatstroke you should know.

We Shopped Anthropologie's New Wellness Shop & These Are Our Top Picks

Psst...you can shop it online!

Red Wine & Green Tea Could Help Treat Metabolic Disease In The Future

Yet another benefit of red wine and green tea.

7 Things You Need To Know Today (July 5, 2018)

All the wellness news you need to know today, including the link between red wine and metabolic disease, Google making moves on clean power, and sleep...

6 Ancient Cooling Practices For When It's Hot AF

No. 1 all day, every day.

Yet Another Reason To Freak Out About Air Pollution: It Could Cause Diabetes

Even levels that have been deemed safe might not be.

6 Things You Need To Know Today (July 3, 2018)

All the wellness news you need to know today, including marriage and heart health, emergency rooms running out of medications, and a Seattle company...