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Everyone—yes, everyone—is born with intuitive abilities.

The science behind your gratitude practice.

Advice for healing the mind, body, and spirit when faced with a chronic illness.

In this clip from #revitalize 2016, wellness pioneer Jonathan Fields dives into how an attitude of gratitude will help you build your best life with…

Straight from one of the world's leading crystal experts.

"The art of creativity does not come from you—it comes through you…

We need to stop glorifying "busy" and get a life.

"Luck isn't just luck. It's a mindset…

You might be surprised by this one.

"This is about learning to savor every moment of pleasure you have—eating, kissing, and even sex—in a slower, more mindful way…

Babies have a whole new world in front of them to explore, and they do so in their own messy, silly, amazing ways. As a…

Add a little mindfulness to your daily matcha.