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Take one of the five below practices and try it for a period of 40-90 days preferably. The proof will be in your increased radiance…

There seems to be lots of chatter about lymph nodes and lymph detox and draining. And for good reason as the lymphatic system is a…

Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence…

Preparing it with a tropical twist makes it fun and even more enjoyable, making me dream of summer and good times.

Here are some of the ways that help with hormone balancing and happiness.

Abhyanga is a luxurious Ayurvedic ritual that involves self-massage with warm oil all over the body.

Aromatherapy can be affordable without forgoing quality! Here is everything you need to know that make aromatherapy fit into any budget.

It works your mind, too.

Dr. Murad's 7-day eyes-up-from-your-computer challenge will make your skin glow and your eyes sparkle again. Oh, and you'll feel chill AF.

Meet the man who got Adele in the best shape of her life!

Through my journey of healing acne, I have gained something so essential and so priceless: deep self-love. Self-love that can't be taken away by outer…

No one quite understands the rose like the French, whose national perfume history runs deep and who sometimes start wearing their own as early as…

The thyroid and the skin are intrinsically connected. Hormonal issues can commonly manifest as issues such as pimples around the mouth and chin area, dry…

​While some may think that aromatherapy is just smelling oils, there's so much more to it! Topical application of essential oils offers numerous therapeutic benefits…