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​While some may think that aromatherapy is just smelling oils, there's so much more to it! Topical application of essential oils offers numerous therapeutic benefits…

No matter how crazy your schedule is, it's of utmost importance to carve out time for yourself.

Sometimes to heal your body you have to heal your mind.

Dr. Howard Murad's whole-person approach to beauty and overall wellness is a passionate approach to looking and feeling good from the inside out.

What if you could see letters or taste music? Turns out, there are people who can. It's called synesthesia, and it's kind of a superpower.

A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a time.

Why makeup is wellness and confidence for the legendary Bobbi Brown.

Here are five ways to use Chakrub crystal sex toys for self-love and beauty.

According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our top wellness trends of 2017.

As natural elements go, geodes are a striking and potent way to incorporate nature into your home.

Forget what you've seen in the stage shows or the Hollywood movies and think about it this way: Hypnosis is simply meditation with a goal.

Here are 5 simple, and easy-to-stick-to intentions that will bring you back into alignment with who you really are—so you, too, can begin to start…

Overwhelmed and distracted, we let mindfulness slip away too often.

Take five minutes for your mind-body connection.