Just last month, Drew Barrymore covered Elle magazine where she talked about her nonstop work schedule and her need for spirituality. Now she's sporting a "Breathe" tattoo to remind her to meditate. More»
Are you expressing your inner truth? Living in alignment with your values? Connecting with your passions? Communing with the Divine? If your answer is “not really,” now is the time to begin. It’s never too late to ignite the fire of genuine self-expression! More»
Have you had a chance to try out my six mindfulness meditation tips? If so, great! If you're not convinced yet, here are seven benefits of mindfulness meditation... More»
Russell Brand is teaming up with David Lynch with the goal of ensuring "that any child in America who wants to learn and practice the Transcendental Meditation program can do so." He's raising funds on Crowdrise and below is a personal note from Russell. More»
Actress, Kristen Bell graces the September issue of Shape magazine where she talks meditation, diet, fitness, and inspiration via Eleanor Roosevelt! More»
Meditation. It’s a word that scares the crap out of a lot of people. For something that is so harmless, many people would rather mop the floors or stand out in the freezing cold rain for twenty minutes rather than sit still, close their eyes and... More»
A new study suggests that just eleven hours of meditation can enhance our brains by strengthening the 'connections between the regions of the brain that regulate our emotional responses.'... More»
Most people would head for an early retirement after selling their company for hundreds of millions of dollars to Estée Lauder. Not Horst Rechelbacher, the the man behind Intelligent Nutrients, a health and beauty product company that utilizes 100% food-based and organic certified ingredients. More»
Michael Franti, the front man for the band Michael Franti & Spearhead, is obviously a rock star -- but he's also a guy who practices meditation and yoga, greens his tour, and supports veterans. After witnessing poverty across the globe... More»
The great thing about meditation is that there's no one-size-fits-all solution. Some people meditate by sitting quietly in a private room, while others might say that their yoga practice serves as their meditation. For Angelina Jolie, meditation is being with her kids. More»
"I’m actually huge into meditation -- transcendental meditation, and that really helps create not only a sense of balance, but all the other stuff -- this is gonna sound cliché, but, serenity and kind of a calm state of mind. And not that I’m like that all the time, but it... More»
Want to rid your body of stress? Filmmaker and lifelong meditator, David Lynch, says that meditation is like "cleaning the machine, releasing stress and all that garbage you've been collecting." He explains in this one-minute video:... More»
"I love my body" declares Janice Dickinson, as she poses naked at age 55. How does she keep in shape? Yoga, meditation, and eating organic! Janice poses (image NSFW)... More»