64 Items Tagged


These Tacos Have A Crave-Worthy Secret Ingredient

These recipes are packed with flavor and hunger-crushing protein, thanks to a secret ingredient: jerky.

October 3 2017

Are You A Vegetarian Curious About Trying Meat? Here's What You Need To Know

The best diet is one where you listen to what your body needs.

Diana Rodgers
August 25 2017

This Is Why You Should Never Eat Meat At Lunch

Hack your lunch for optimal energy in the afternoon.

Dr. Sally Warren
April 5 2017

How Eating Meat Again Helped Me Break My Sugar Addiction

It's time to really listen to your body.

Mihaela Beloreshka
October 10 2016

A $15 Dinner ... All With Ingredients From Whole Foods Market

A nutritionist takes on the challenge of creating a hearty meal for two made with meat and veggies for less than $15.

Dana James
September 28 2016

One Under-the-Radar Paleo Side Effect You Won’t Like

Is bacon bad for your ... lungs?

Joel Kahn, M.D.
September 26 2016

8 Things You Need To Know Today (August 26)

All the wellness news you need to know, including the original Bulletproof coffee, the healing power of music, and why older people are actually...

Anna Williams
August 26 2016

Is Organic Meat Really Better For You?

The answer may surprise you.

Dr. Deanna Minich
August 19 2016

The Surprising Ingredient Behind This Nutrient-Packed Ice Pop

A refreshing way to get your dose of bone broth in the summer heat.

Emi Boscamp
July 8 2016

Eat Your Way To Better Abs With These Simple Food Rules

Because crunches can only do so much.

Todd McCullough
July 1 2016

Walt Whitman's Health Tips — Including Eating A Paleo Diet — Discovered

Wake up early. Exercise. Eat lean meat. Take cold baths. Wear comfortable shoes. Go to bed early.

Emi Boscamp
April 30 2016

My Skin, Health & Energy Improved Once I Finally Quit This Diet

I'm not here to convince you to eat one way or another. But during my 10 years following a vegan diet, I realized that even though I was eating...

William Cole, D.C.
April 12 2016

Why The World Must Shift To Plant-Based Diets: A Doctor Explains

One simple change could lead to millions of lives and billions of dollars saved.

Joel Kahn, M.D.
March 23 2016

How Being A "Reducetarian" Will Make You Healthier & Happier

Perfect is the enemy of the good.

Brian Kateman
March 15 2016

Not Ready To Go Vegan? Why You Should Consider A "Reducetarian" Diet

Part of the problem with the vegan and vegetarian messaging is that it sounds like an all-or-nothing commitment. These restrictive labels imply that...

Brian Kateman
February 11 2016

This Is What A McDonald's Happy Meal Looks Like After 6 Years

Everything about the food at McDonald's is fast — it's made fast, cooked fast, and usually consumed fast — except for one thing: the rate at which it...

Emi Boscamp
February 9 2016

Research Reveals One More Reason To Avoid Meat & Eggs: A Cardiologist Explains

There's a revolution going on in our understanding of the cause of heart disease. And that revolution is a new connection between bacteria in our GI...

Joel Kahn, M.D.
February 3 2016

The Guide To Meat That Every Conscious Carnivore Should See (Infographic)

Consider this infographic your introduction to all things animal protein — keep it in mind the next time you head to the grocery store. And remember:...

Emma Loewe
February 1 2016