My life wasn’t always this way. Meaning, I remember a point in time where I could not, for the sake of... More»

For those of you who are not familiar with mala beads, they are a string of 108 wooden beads used to... More»

In the midst of a problem we find deep growth. It’s a checkpoint to see how far we’ve... More»

We crave and search for this elusive ‘one’! The one we are told is out there waiting for us, hiding away. We learn about our missing... More»

All of us have the ability to be hard-hearted. Life brings pain and trauma, and our ability to love and... More»

One of the many life theories I have studied over the past few years is by a man... More»

For 8 months and 8 days I have been dreading this upcoming Sunday. It is Mother’s Day; a holiday that has historically filled my... More»

As children we dream and understand (to a degree) our limitless nature. We imagine the potential and realization of... More»

People often tell you the cliché “there’s no harder job than being a parent” when you’re pregnant. You smile and nod and think... More»

Perpetual: lasting for eternity... More»

We all have so many roles in this wonderful production we call life. Parts include the lines of:... More»

Savor defined is "to give oneself to the enjoyment of." What if we decided today to simply savor everything... More»

Yeah it’s a bold title. Especially for an unattached 20-something year old. However, my... More»

Maya Angelou says, “The human heart...tells us that we are more alike than we... More»

The Dalai Lama once said to the pride of many girl friends of mine that the western woman would save the... More»