Colonic therapy was foreign to me until I interviewed colonic hygienist Gil Jacobs. I have never been a... More»

Five foot two, wavy brown hair, adorable, opinionated, energetic, sassy, green-smoothie-drinking, and eighty-nine. I can’t stop gushing... More»

It is important to keep an open mind, to try new things. I do my best at this and attempt all those cliché yogi things that... More»

I know all about having uncomfortable and unsightly skin conditions which make you feel ugly and self-conscious. I know how... More»

"Every morning I drink a green juice made from fresh spinach, parsley... More»

Way back before I was diagnosed with cancer I had three thoughts about the disease: 1) Kylie Minogue once had it. 2) There could be... More»

Springtime is the time to come out of the cold winter and into more sunshine and new life! This is when... More»

Here in southern California where the sun shines bright and healthy living is always on the mind, the “liquid meal” trend has... More»

Spring has arrived. It's the time of year when people are compelled to open their windows wide, clear out... More»

Spring has officially sprung and it's a great time to not only spring clean your home but also your body. If you are new to... More»

If you've ever tried a green drink and turned a little green in the face, you're not alone... More»

This is the season for cleansing! Coming out of our winter hibernation, procrastination and sluggishness, we now have spring to... More»

LeBron James said yoga was the secret to his endurance and now his teammate, NBA star Dwyane Wade is hitting the mat... More»

Raw food is nutritious, rich in enzymes, energy-enhancing, keeps you looking and feeling young and allows deep cleansing which is... More»

When people ask me how I have managed to last so long on Gerson Therapy -- a strict regime of juicing, coffee enemas, and eating... More»