132 Items Tagged


Can Minimalism Go Too Far? Here's What You're Doing Wrong

Because minimalism was so 2016.

Sara Weinreb
January 23 2017

How To Turn Your Intentions Into Real Lasting Habits

Crossing things off your to-do list can help you get things done.

Dr. Jeffrey Egler
January 21 2017

How To Set A One-Word Intention For The New Year

One verb is literally all you need.

Lindsay Kellner
January 1 2017

Organize Your Life In Time For The New Year With This 3-Day Overhaul

This may just be the best way to end 2016.

Emma Loewe
December 29 2016

A Psychic's Manifestation Technique For A Magical 2017

Surrender to the universe, and let your life surprise you.

Tanya Carroll Richardson
December 19 2016

Why You Should Think Twice Before Taking An Antibiotic For Your Sore Throat: A Microbiologist Explains

This is what you should know if you have a sore throat.

Douglas Toal, Ph.D.
December 14 2016

How To Distinguish A Fad From A Lasting Trend

It's not always easy, but there are clear signs.

October 24 2016

The Only Questions You Need To Define Your Brand's Mission

They are not easy to answer, but it's an essential exercise.

October 11 2016

No Time To Meditate? Try Intention-Setting Instead

It takes only one minute. Seriously.

Tatiana Boncompagni
September 27 2016

3 Inner Workouts For Total Body Balance

To ditch judgment and balance your inner and outer lives using kindness and self-compassion, just follow these three easy steps.

Kathryn Remati
April 9 2016

How Crystals Can Help You Stay Connected To Your Intentions

Follow this simple four-step process to create crystal-clear intentions.

Nisonja McGary
March 31 2016

How To Harness The Power Of Tonight's Sky With A New Moon Circle

New Moons represent beginning. They are for planting seeds and setting intentions for our dreams, goals and wishes.

Danielle Beinstein
February 8 2016

A Simple Practice To Help You Make Intentions You'll Actually Keep

So we’ve set our intentions for 2016 and we’re already off track. Am I right? We were so resolute in our affirmations — so determined to start 2016...

Danielle Beinstein
January 22 2016

6 Choices To Make 2016 Your Most Wonderful Year

Time for a moment of truth: I abhor making New Year’s resolutions. Without fail, ever new year starts with me making a promise to myself to exercise...

Dr. Elisa Medhus
January 7 2016

Mark Zuckerberg's New Year's Resolution Is Something We Could All Do

As if building an artificially intelligent butler wasn't enough of a challenge for Mark Zuckerberg, the Facebook founder has decided to make a fitness...

Emi Boscamp
January 5 2016

21 Questions To Help You Connect With Your Chakras Before The New Year

It should come as no surprise that New Year's Eve is a big day for intention setting. The promise of new beginnings causes us to focus our energies on...

Myk Likhov
December 31 2015

A 5-Step Visualization Exercise That Will Change The Way You Look At Money

For years, my fear around money went something like this: I’d want to do something special, like take a vacation. I’d save the money to do it, and...

Kate Swoboda
December 1 2015

5 Holistic Tricks To Improve Your Mood Instantly + Raise Your Vibration

Who doesn’t want to feel better instantly ? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness...

Marci Baron
August 18 2015

Want To Manifest Your Dream Life? 3 Steps To Get You There

I'm a recovering perfectionist. I used to spent most of my time religiously ensuring that everything I said and did matched some fantasy expectation...

Nicole Charisse
June 30 2015