132 Items Tagged


How To Turn Your Intentions Into Real Lasting Habits

Crossing things off your to-do list can help you get things done.

Jeffrey Egler, M.D.
January 21 2017

How To Distinguish A Fad From A Lasting Trend

It's not always easy, but there are clear signs.

October 24 2016

The Only Questions You Need To Define Your Brand's Mission

They are not easy to answer, but it's an essential exercise.

October 11 2016

3 Inner Workouts For Total Body Balance

To ditch judgment and balance your inner and outer lives using kindness and self-compassion, just follow these three easy steps.

Kathryn Remati
April 9 2016

How Crystals Can Help You Stay Connected To Your Intentions

Follow this simple four-step process to create crystal-clear intentions.

Nisonja McGary
March 31 2016

How To Harness The Power Of Tonight's Sky With A New Moon Circle

New Moons represent beginning. They are for planting seeds and setting intentions for our dreams, goals and wishes.

Danielle Beinstein
February 8 2016

A Simple Practice To Help You Make Intentions You'll Actually Keep

So we’ve set our intentions for 2016 and we’re already off track. Am I right?

Danielle Beinstein
January 22 2016

6 Choices To Make 2016 Your Most Wonderful Year

Time for a moment of truth: I abhor making New Year’s resolutions.

Dr. Elisa Medhus
January 7 2016

Mark Zuckerberg's New Year's Resolution Is Something We Could All Do

As if building an artificially intelligent butler wasn't enough of a challenge for Mark Zuckerberg, the Facebook founder has decided to make a fitness...

Emi Boscamp
January 5 2016

21 Questions To Help You Connect With Your Chakras Before The New Year

It should come as no surprise that New Year's Eve is a big day for intention setting. The promise of new beginnings causes us to focus our energies on...

Myk Likhov
December 31 2015

A 5-Step Visualization Exercise That Will Change The Way You Look At Money

For years, my fear around money went something like this: I’d want to do something special, like take a vacation. I’d save the money to do it, and...

Kate Swoboda
December 1 2015

5 Holistic Tricks To Improve Your Mood Instantly + Raise Your Vibration

Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals....

Marci Baron
August 18 2015

Want To Manifest Your Dream Life? 3 Steps To Get You There

I'm a recovering perfectionist. I used to spent most of my time religiously ensuring that everything I said and did matched some fantasy expectation...

Nicole Charisse
June 30 2015