You might not have yoga at your office, but there are still some simple things that every workplace can... More»

Did you know that obesity rates have tripled for American children? That's right, 43 million children under the age of 5 are... More»

I'm guessing that most of you already avoid high fructose corn syrup...but just in case, this... More»

Unfortunately, food additives are almost everywhere in processed foods. Check out this mind-blowing... More»

Tomorrow is Earth Day! Here's a great infographic on the history of Earth Day and a few easy green tips that can save you money... More»

Sugar is in the headlines a lot lately, with some experts even calling it toxic. Did you know that the average child consumes 32 teaspoons of sugar a day?! More»

What emotions are you hiding? No matter how hard you try to hide what you're feeling, chances are, your eyes will give it away... More»

Are you very happy or not so happy? Are you eating vegetables or are you drinking soda? Check out this... More»

Did you know that the leading cause of death in the United States, Latin America, and Australia is heart disease? Do you think it's a coincidence that... More»

Did you know that prescription drug overdose deaths have increased by 200 percent in the last decade? These are just a few of the... More»

Did you know that 884 million people lack access to clean water? The good news is that there are four easy things you can do... More»

Did you know that 1/3 of Americans are obese? Or that in 2020 obesity related medical expenses will be $344 billion -- accounting for 21% of... More»

Did you know that if you go 21 hours without sleep you drive as if you're legally drunk? Or that less than... More»

Did you know that the average woman wears 515 chemicals a day! And that our skin absorbs 60 percent of any topical product we use... More»

Did you know that the average American spends 7.5 hours in bed but only sleeps for 6? Or that sleeping for only 5 hours increases your chance of being overweight by... More»