LATEST

Pretty much everything we do has some sort of impact on the environment — more often than not, a negative one. We should all strive…

When you're stressed, it's not fun for anyone. But you know what is fun? Some simple yoga poses that can help you get centered, alleviate…

While you can certainly slather on as many creams, serums, and tonics as you want that promise anti-aging benefits, when it comes down to it…

Nothing says "classic" like a bold red lip and flirty winged eye liner. And now that we don't have to worry about makeup melting off…

Side Plank B (Vasisthasana B) is one of my favorite (yet sneakily challenging) arm balances. It requires incredible strength and stable flexibility — a combination…

Editor's note: During this year's revitalize event , we caught up with mindbodygreen contributor and founder of Primal Yoga , Liz Arch, and asked her…

Editor's Note: Internationally renowned yoga teacher Kathryn Budig, was a speaker at our revitalize event this year, where she delivered a powerful talk on body…

Unlike crazy arm balances and inversions, Extended Side Angle (Utthita Parsvakonasana) is actually harder than it looks. With Warrior II (Virabhadrasana II) as the building…

You want maximum juice — as many nutrients and as much flavor as you can get in a bottle. Evolution Fresh hears you. At every…

Let's say you're already eating clean but still suffering with bloat, constipation, or any other chronic gut issue. What's the best way to heal? It's…

Most of us know that self-care is essential for happiness. But do we take the time to think about what self-care actually means for each…

It's no surprise that with the increasing popularity of yoga in Western culture, that chakras have also come to the forefront as more of a…

Chances are there's something you'd like to change about your life — maybe it's losing weight, maybe it's reading more often or learning how to…

Western cultures tend to fetishize youth, which turns the natural, inevitable process of aging into something to be feared and avoided. But what if we…

Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences with…