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The health benefits of this breakfast are anything but ordinary.
Acne scars are tricky: Just remember, they're completely normal.
The take-away: We have to keep fighting inflammation.
The good news? You can feel better in a flash—if you take the right action steps.
Turns out, it's not called the "Austrian secret" for nothing!
This tiny tweak can make a huge difference.
Another reason to eat the smelly stuff.
Worrying about money? It has serious side effects.
A few simple changes can have a big impact.
Don't go to the store without it.
These hard-to-find ingredients are the secret to making healthy food way more delicious.
My favorite question, answered.
An entirely new and exciting reason to increase our intake of turmeric and green tea.
Trick everyone into thinking you're a professional chef in less than five minutes.
His recipe for turmeric cauliflower is the perfect weeknight meal for fall.
New study shows that liposomes, or "tiny fat bubbles," could help reset the immune system to prevent and treat autoimmune disease.
These are the most common questions I get asked by people beginning an anti-inflammatory eating protocol.
No deprivation-based detoxes required!