55 Items Tagged


This Airline Is Offering In-Flight Yoga & Travel Will Never Be The Same

The in-flight program is aimed to help enhance the overall travel experience, with a specific focus on making travel more personable and meaningful.

Krysten Peck
February 1

Why The Energy This January Will Be Super Powerful

This sort of thing happens only *once in a blue moon.*

Emma Loewe
December 31 2017

Before You Throw Out Your Christmas Tree: Read This

Is your Xmas tree better off at the bottom of a lake?

Gretchen Lidicker
December 29 2017

What RDs Eat After They've Overindulged

Banish that sluggish, bloated feeling, stat!

Liz Moody
December 28 2017

How To ACTUALLY Have A Mindful Relationship With Your Phone

Pledge to do these 4 things today, be a mindfulness master by the New Year.

Patrick Paul Garlinger
December 27 2017

The Role Holiday Traditions Play In Mental Health

May your holiday season be filled with miracles of all kinds.

Anna Yusim, M.D.
December 25 2017

It's The Last Week Of 2017! Here's Your Horoscope

This week is bookmarked by celebrations—and each brings its own dose of astrological sparkle.

The AstroTwins
December 25 2017

How To Hack Your Suboptimal Holiday Sleeping Arrangements

Couch or king-size bed? You'll be sleeping so deeply you won't notice the difference.

Lindsay Kellner
December 24 2017

These Healthy Cinnamon Rolls (!!) Are The Perfect Christmas Breakfast

Vegan, paleo, gluten-free, AND insanely delicious.

Liz Moody
December 23 2017

Holiday Travel Advice From Someone Who Flies 200,000 Miles A Year

The frequentest of flyers has some genius hacks for beating jet lag, packing light, and making the most of any travel experience.

Emma Loewe
December 22 2017

Feeling Crazed? Here Are 5 Tips To Stay Mindful During The Holidays

Slow down and savor the moment, the holidays will be over before you know it!

December 21 2017

Your Breathwork Toolbox For Keeping Holiday Stress Under Control

A practical application of the esoteric practice.

Lindsay Kellner
December 21 2017

These Blood-Sugar-Balancing Breakfasts Will Be Your Holiday Go-Tos

They take seconds to make and were designed by a functional doctor.

William Cole, D.C.
December 19 2017

Last-Minute Eco-Friendly Holiday Shopping

May 2017 be the year of sustainable stocking stuffers.

Emma Loewe
December 18 2017

This Rock Star's Nutritionist Has The Best Healthy Holiday Travel Tips

Take it from someone who spends 8 months of the year on the road.

Courtney Swan
December 15 2017