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Yes, it's possible to get through a fill winter cold-free!
Allow us to introduce you to the wonderful world of herbs.
One of the world's top mind-body experts breaks it down.
Because winter is here.
An herbalist spills her top picks.
If you clean one area of your home, make it this one.
It will make 2018 the year of your best period yet.
This tip is as delicious as it is effective.
Because no one wants to be sick, bloated, or fatigued during the holidays.
Yes, functional medicine doctors get sick, too!
A true integrative approach means accepting both conventional and alternative medicine.
This R.D. has a secret to making healthy desserts...
"Here's exactly what I do when I need to kick a cold in the butt!"
Principles form traditional Chinese medicine continue to be so relevant today.
You’ll feel your brain smiling in no time!
When in doubt, go wildcrafted.
Treat your symptoms the natural way.
Find out how this rock-star entrepreneur grew not one, not two, but three wellness empires.
What does the science say about herbs for anxiety?