Herbs on mindbodygreen

Herbs

Functional Food

These 4 Medicinal Plants Show Promise For Blood Sugar Control

Zhané Slambee

Functional Food

This Herbal Tea Is An Anti-Inflammatory Powerhouse (And It's Not Chamomile)

Sarah Garone, NDTR

Integrative Health

The 2 Ingredients To Add To Your Lattes To Make Them Anti-Inflammatory

Kami McBride

Functional Food

This Is The Drink That Instantly Relaxes Me (Nope, Not Booze)

Emma Loewe

Functional Food

Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It

Rachael Ajmera, MS, RD

Integrative Health

3 Easy Ways To Add More Polyphenol-Rich Herbs & Spices To Your Diet

Hannah Frye

Integrative Health

Want To Get The Most Benefits From Turmeric? Always Pair It With This

Morgan Chamberlain

Integrative Health

The One Tea Bag Mistake You Don't Want To Make, From An Herbalist

Emma Loewe

Integrative Health

Exactly How To Reset Your Body Clock, According To An Acupuncturist

Abby Moore

Functional Food

These 4 Medicinal Plants Show Promise For Blood Sugar Control

Zhané Slambee

Functional Food

This Herbal Tea Is An Anti-Inflammatory Powerhouse (And It's Not Chamomile)

Sarah Garone, NDTR

Integrative Health

The 2 Ingredients To Add To Your Lattes To Make Them Anti-Inflammatory

Kami McBride

Functional Food

This Is The Drink That Instantly Relaxes Me (Nope, Not Booze)

Emma Loewe

Functional Food

Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It

Rachael Ajmera, MS, RD

Integrative Health

3 Easy Ways To Add More Polyphenol-Rich Herbs & Spices To Your Diet

Hannah Frye

Integrative Health

Want To Get The Most Benefits From Turmeric? Always Pair It With This

Morgan Chamberlain

Integrative Health

The One Tea Bag Mistake You Don't Want To Make, From An Herbalist

Emma Loewe

Integrative Health

Exactly How To Reset Your Body Clock, According To An Acupuncturist

Abby Moore

Functional Food

These 4 Medicinal Plants Show Promise For Blood Sugar Control

Zhané Slambee

Functional Food

This Herbal Tea Is An Anti-Inflammatory Powerhouse (And It's Not Chamomile)

Sarah Garone, NDTR

Integrative Health

The 2 Ingredients To Add To Your Lattes To Make Them Anti-Inflammatory

Kami McBride

Functional Food

This Is The Drink That Instantly Relaxes Me (Nope, Not Booze)

Emma Loewe

Functional Food

Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It

Rachael Ajmera, MS, RD

Integrative Health

3 Easy Ways To Add More Polyphenol-Rich Herbs & Spices To Your Diet

Hannah Frye

Integrative Health

Want To Get The Most Benefits From Turmeric? Always Pair It With This

Morgan Chamberlain

Integrative Health

The One Tea Bag Mistake You Don't Want To Make, From An Herbalist

Emma Loewe

Integrative Health

Exactly How To Reset Your Body Clock, According To An Acupuncturist

Abby Moore

Functional Food

This Herbal Tea Is An Anti-Inflammatory Powerhouse (And It's Not Chamomile)

Sarah Garone, NDTR

Integrative Health

The 2 Ingredients To Add To Your Lattes To Make Them Anti-Inflammatory

Kami McBride

Functional Food

This Is The Drink That Instantly Relaxes Me (Nope, Not Booze)

Emma Loewe

Functional Food

Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It

Rachael Ajmera, MS, RD

Integrative Health

3 Easy Ways To Add More Polyphenol-Rich Herbs & Spices To Your Diet

Hannah Frye

Integrative Health

Want To Get The Most Benefits From Turmeric? Always Pair It With This

Morgan Chamberlain

Integrative Health

The One Tea Bag Mistake You Don't Want To Make, From An Herbalist

Emma Loewe

Integrative Health

Exactly How To Reset Your Body Clock, According To An Acupuncturist

Abby Moore

Integrative Health

Want To Improve Your Liver Health? This Easy, Daily Habit Can Help

Molly Knudsen, M.S., RDN

Integrative Health

The Skin-Soothing Bath An Herbalist Draws When She Needs A Detox

Kami McBride

Functional Food

A 7-Spice Blend Recipe For Better Gut Health From A Spice Expert

Sarah Regan

Integrative Health

How To Maximize The Health Benefits Of A Cup Of Tea

Hannah Frye

Integrative Health

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

PSA: This Little-Known Herb Repairs Liver Damage (So It Can Work Optimally)

Morgan Chamberlain

Integrative Health

I'm An Herbalist & This Is The Best Type Of Tea For Digestive Support

Kami McBride

Functional Food

Found: The Herbs You Should Always Keep Around For Digestion, Sleep & More

Hannah Frye

Functional Food

5 Traditional Herbal Aphrodisiacs That May Amp Up Your Amorous Spirit

Ximena Araya-Fischel, M.A

Integrative Health

Want To Improve Your Liver Health? This Easy, Daily Habit Can Help

Molly Knudsen, M.S., RDN

Integrative Health

The Skin-Soothing Bath An Herbalist Draws When She Needs A Detox

Kami McBride

Functional Food

A 7-Spice Blend Recipe For Better Gut Health From A Spice Expert

Sarah Regan

Integrative Health

How To Maximize The Health Benefits Of A Cup Of Tea

Hannah Frye

Integrative Health

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

PSA: This Little-Known Herb Repairs Liver Damage (So It Can Work Optimally)

Morgan Chamberlain

Integrative Health

I'm An Herbalist & This Is The Best Type Of Tea For Digestive Support

Kami McBride

Functional Food

Found: The Herbs You Should Always Keep Around For Digestion, Sleep & More

Hannah Frye

Functional Food

5 Traditional Herbal Aphrodisiacs That May Amp Up Your Amorous Spirit

Ximena Araya-Fischel, M.A

Integrative Health

Want To Improve Your Liver Health? This Easy, Daily Habit Can Help

Molly Knudsen, M.S., RDN

Integrative Health

The Skin-Soothing Bath An Herbalist Draws When She Needs A Detox

Kami McBride

Functional Food

A 7-Spice Blend Recipe For Better Gut Health From A Spice Expert

Sarah Regan

Integrative Health

How To Maximize The Health Benefits Of A Cup Of Tea

Hannah Frye

Integrative Health

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

PSA: This Little-Known Herb Repairs Liver Damage (So It Can Work Optimally)

Morgan Chamberlain

Integrative Health

I'm An Herbalist & This Is The Best Type Of Tea For Digestive Support

Kami McBride

Functional Food

Found: The Herbs You Should Always Keep Around For Digestion, Sleep & More

Hannah Frye

Functional Food

5 Traditional Herbal Aphrodisiacs That May Amp Up Your Amorous Spirit

Ximena Araya-Fischel, M.A

Integrative Health

The Skin-Soothing Bath An Herbalist Draws When She Needs A Detox

Kami McBride

Functional Food

A 7-Spice Blend Recipe For Better Gut Health From A Spice Expert

Sarah Regan

Integrative Health

How To Maximize The Health Benefits Of A Cup Of Tea

Hannah Frye

Integrative Health

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

PSA: This Little-Known Herb Repairs Liver Damage (So It Can Work Optimally)

Morgan Chamberlain

Integrative Health

I'm An Herbalist & This Is The Best Type Of Tea For Digestive Support

Kami McBride

Functional Food

Found: The Herbs You Should Always Keep Around For Digestion, Sleep & More

Hannah Frye

Functional Food

5 Traditional Herbal Aphrodisiacs That May Amp Up Your Amorous Spirit

Ximena Araya-Fischel, M.A

Integrative Health

Are You Doing The Wrong Detox For Your Genes? Plus, Foods & Habits To Use

Ashley Beckman, DAOM

Functional Food

Parsley & Cilantro May Look The Same, But Which One Is Healthier?

Abby Moore

Functional Food

An Herbalist's Favorite Hacks For Drying Your Own Herbs

Kami McBride

Beauty

Add This To Your Shower For An Extra-Soothing, Spa-Like Rinse

Hannah Frye

Integrative Health

How A Registered Herbalist Deals With Post-Meal Bloat & Discomfort

Hannah Frye

Integrative Health

Should You Add This Popular Immune-Supporting Herb To Your Routine?

Abby Moore

Home

Here's How To Dry All Those Herbs That Are About To Go Bad, From An Herbalist

Sarah Regan

Functional Food

5 Edible Flowers With Potential Gut Health Perks & How To Use Them

Ximena Araya-Fischel, M.A

Recipes

No More Bland Grains: These Two Tasty Quinoa Dishes Are Ready In Minutes

Eliza Sullivan

Integrative Health

Are You Doing The Wrong Detox For Your Genes? Plus, Foods & Habits To Use

Ashley Beckman, DAOM

Functional Food

Parsley & Cilantro May Look The Same, But Which One Is Healthier?

Abby Moore

Functional Food

An Herbalist's Favorite Hacks For Drying Your Own Herbs

Kami McBride

Beauty

Add This To Your Shower For An Extra-Soothing, Spa-Like Rinse

Hannah Frye

Integrative Health

How A Registered Herbalist Deals With Post-Meal Bloat & Discomfort

Hannah Frye

Integrative Health

Should You Add This Popular Immune-Supporting Herb To Your Routine?

Abby Moore

Home

Here's How To Dry All Those Herbs That Are About To Go Bad, From An Herbalist

Sarah Regan

Functional Food

5 Edible Flowers With Potential Gut Health Perks & How To Use Them

Ximena Araya-Fischel, M.A

Recipes

No More Bland Grains: These Two Tasty Quinoa Dishes Are Ready In Minutes

Eliza Sullivan

Integrative Health

Are You Doing The Wrong Detox For Your Genes? Plus, Foods & Habits To Use

Ashley Beckman, DAOM

Functional Food

Parsley & Cilantro May Look The Same, But Which One Is Healthier?

Abby Moore

Functional Food

An Herbalist's Favorite Hacks For Drying Your Own Herbs

Kami McBride

Beauty

Add This To Your Shower For An Extra-Soothing, Spa-Like Rinse

Hannah Frye

Integrative Health

How A Registered Herbalist Deals With Post-Meal Bloat & Discomfort

Hannah Frye

Integrative Health

Should You Add This Popular Immune-Supporting Herb To Your Routine?

Abby Moore

Home

Here's How To Dry All Those Herbs That Are About To Go Bad, From An Herbalist

Sarah Regan

Functional Food

5 Edible Flowers With Potential Gut Health Perks & How To Use Them

Ximena Araya-Fischel, M.A

Recipes

No More Bland Grains: These Two Tasty Quinoa Dishes Are Ready In Minutes

Eliza Sullivan

Functional Food

Parsley & Cilantro May Look The Same, But Which One Is Healthier?

Abby Moore

Functional Food

An Herbalist's Favorite Hacks For Drying Your Own Herbs

Kami McBride

Beauty

Add This To Your Shower For An Extra-Soothing, Spa-Like Rinse

Hannah Frye

Integrative Health

How A Registered Herbalist Deals With Post-Meal Bloat & Discomfort

Hannah Frye

Integrative Health

Should You Add This Popular Immune-Supporting Herb To Your Routine?

Abby Moore

Home

Here's How To Dry All Those Herbs That Are About To Go Bad, From An Herbalist

Sarah Regan

Functional Food

5 Edible Flowers With Potential Gut Health Perks & How To Use Them

Ximena Araya-Fischel, M.A

Recipes

No More Bland Grains: These Two Tasty Quinoa Dishes Are Ready In Minutes

Eliza Sullivan

Functional Food

The Easiest Spice To Incorporate Into Your Food, According To An Expert

Christina Coughlin

Paid Content | Traditional Medicinals

This Daily Routine Helps Keep Stress At Bay So You're Ready For Anything

Alexandra B. Engler

Beauty

3 Plants You Shouldn't Ignore For Firm, Radiant Skin, From An Herbalist

Hannah Frye

Integrative Health

The Antioxidant-Rich Soup An Herbalist Wants You To Eat For Dessert

William Siff, LAc

Beauty

What This Herbalist Keeps On Hand For Better Digestion & Skin Health

Hannah Frye

Spirituality

11 Herbs You Can Sip Before Bed For Vivid (& Even Lucid) Dreams

Sarah Regan

Recipes

Everyone Needs A Great Roast Chicken Recipe—Here’s Our New Fave

Sonja and Alex Overhiser

Integrative Health

I'm An RD & This Trick Is Crucial To Make Vegetables Taste Amazing

Jason Wachob

Recipes

This Hydration Hack Is Key To Maximizing Your Water Intake

Kami McBride

Functional Food

The Easiest Spice To Incorporate Into Your Food, According To An Expert

Christina Coughlin

Paid Content | Traditional Medicinals

This Daily Routine Helps Keep Stress At Bay So You're Ready For Anything

Alexandra B. Engler

Beauty

3 Plants You Shouldn't Ignore For Firm, Radiant Skin, From An Herbalist

Hannah Frye

Integrative Health

The Antioxidant-Rich Soup An Herbalist Wants You To Eat For Dessert

William Siff, LAc

Beauty

What This Herbalist Keeps On Hand For Better Digestion & Skin Health

Hannah Frye

Spirituality

11 Herbs You Can Sip Before Bed For Vivid (& Even Lucid) Dreams

Sarah Regan

Recipes

Everyone Needs A Great Roast Chicken Recipe—Here’s Our New Fave

Sonja and Alex Overhiser

Integrative Health

I'm An RD & This Trick Is Crucial To Make Vegetables Taste Amazing

Jason Wachob

Recipes

This Hydration Hack Is Key To Maximizing Your Water Intake

Kami McBride

Functional Food

The Easiest Spice To Incorporate Into Your Food, According To An Expert

Christina Coughlin

Paid Content | Traditional Medicinals

This Daily Routine Helps Keep Stress At Bay So You're Ready For Anything

Alexandra B. Engler

Beauty

3 Plants You Shouldn't Ignore For Firm, Radiant Skin, From An Herbalist

Hannah Frye

Integrative Health

The Antioxidant-Rich Soup An Herbalist Wants You To Eat For Dessert

William Siff, LAc

Beauty

What This Herbalist Keeps On Hand For Better Digestion & Skin Health

Hannah Frye

Spirituality

11 Herbs You Can Sip Before Bed For Vivid (& Even Lucid) Dreams

Sarah Regan

Recipes

Everyone Needs A Great Roast Chicken Recipe—Here’s Our New Fave

Sonja and Alex Overhiser

Integrative Health

I'm An RD & This Trick Is Crucial To Make Vegetables Taste Amazing

Jason Wachob

Recipes

This Hydration Hack Is Key To Maximizing Your Water Intake

Kami McBride

Paid Content | Traditional Medicinals

This Daily Routine Helps Keep Stress At Bay So You're Ready For Anything

Alexandra B. Engler

Beauty

3 Plants You Shouldn't Ignore For Firm, Radiant Skin, From An Herbalist

Hannah Frye

Integrative Health

The Antioxidant-Rich Soup An Herbalist Wants You To Eat For Dessert

William Siff, LAc

Beauty

What This Herbalist Keeps On Hand For Better Digestion & Skin Health

Hannah Frye

Spirituality

11 Herbs You Can Sip Before Bed For Vivid (& Even Lucid) Dreams

Sarah Regan

Recipes

Everyone Needs A Great Roast Chicken Recipe—Here’s Our New Fave

Sonja and Alex Overhiser

Integrative Health

I'm An RD & This Trick Is Crucial To Make Vegetables Taste Amazing

Jason Wachob

Recipes

This Hydration Hack Is Key To Maximizing Your Water Intake

Kami McBride

Integrative Health

Drinking This Daily May Lower Your Type 2 Diabetes Risk By 47%

Hannah Frye

Integrative Health

This Tea Is Unmatched For Beating Cravings & Revving Up Metabolism

Rachelle Robinett, RH

Recipes

Water Recipes That Pack The Electrolytes Of A Sports Drink—With Way Less Sugar

Kami McBride

Integrative Health

4 Natural (& Simple) Ways To Detox Your Body, According To Experts

Julia Guerra

Functional Food

Drink This Tea Whenever You Want Smoother Digestion & Stronger Immunity

Kami McBride

Recipes

5 Genius Ways To Use Up Leftover Basil, Rosemary, Thyme & More

Kami McBride

Recipes

This Cooling & Anti-Inflammatory Cocktail Is Here To Save Your Weekend

Kami McBride

Integrative Health

The Anti-Inflammatory Spice You Always Need To Buy Fresh, From An Herbalist

Kami McBride

Paid Content | Gaia Herbs

Healthy Hormonal Balance Is Possible During Menopause — Try These Herbs*

Devon Barrow

Integrative Health

Drinking This Daily May Lower Your Type 2 Diabetes Risk By 47%

Hannah Frye

Integrative Health

This Tea Is Unmatched For Beating Cravings & Revving Up Metabolism

Rachelle Robinett, RH

Recipes

Water Recipes That Pack The Electrolytes Of A Sports Drink—With Way Less Sugar

Kami McBride

Integrative Health

4 Natural (& Simple) Ways To Detox Your Body, According To Experts

Julia Guerra

Functional Food

Drink This Tea Whenever You Want Smoother Digestion & Stronger Immunity

Kami McBride

Recipes

5 Genius Ways To Use Up Leftover Basil, Rosemary, Thyme & More

Kami McBride

Recipes

This Cooling & Anti-Inflammatory Cocktail Is Here To Save Your Weekend

Kami McBride

Integrative Health

The Anti-Inflammatory Spice You Always Need To Buy Fresh, From An Herbalist

Kami McBride

Paid Content | Gaia Herbs

Healthy Hormonal Balance Is Possible During Menopause — Try These Herbs*

Devon Barrow

Integrative Health

Drinking This Daily May Lower Your Type 2 Diabetes Risk By 47%

Hannah Frye

Integrative Health

This Tea Is Unmatched For Beating Cravings & Revving Up Metabolism

Rachelle Robinett, RH

Recipes

Water Recipes That Pack The Electrolytes Of A Sports Drink—With Way Less Sugar

Kami McBride

Integrative Health

4 Natural (& Simple) Ways To Detox Your Body, According To Experts

Julia Guerra

Functional Food

Drink This Tea Whenever You Want Smoother Digestion & Stronger Immunity

Kami McBride

Recipes

5 Genius Ways To Use Up Leftover Basil, Rosemary, Thyme & More

Kami McBride

Recipes

This Cooling & Anti-Inflammatory Cocktail Is Here To Save Your Weekend

Kami McBride

Integrative Health

The Anti-Inflammatory Spice You Always Need To Buy Fresh, From An Herbalist

Kami McBride

Paid Content | Gaia Herbs

Healthy Hormonal Balance Is Possible During Menopause — Try These Herbs*

Devon Barrow

Integrative Health

This Tea Is Unmatched For Beating Cravings & Revving Up Metabolism

Rachelle Robinett, RH

Recipes

Water Recipes That Pack The Electrolytes Of A Sports Drink—With Way Less Sugar

Kami McBride

Integrative Health

4 Natural (& Simple) Ways To Detox Your Body, According To Experts

Julia Guerra

Functional Food

Drink This Tea Whenever You Want Smoother Digestion & Stronger Immunity

Kami McBride

Recipes

5 Genius Ways To Use Up Leftover Basil, Rosemary, Thyme & More

Kami McBride

Recipes

This Cooling & Anti-Inflammatory Cocktail Is Here To Save Your Weekend

Kami McBride

Integrative Health

The Anti-Inflammatory Spice You Always Need To Buy Fresh, From An Herbalist

Kami McBride

Paid Content | Gaia Herbs

Healthy Hormonal Balance Is Possible During Menopause — Try These Herbs*

Devon Barrow

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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