314 Items Tagged

Herbs

The Herbs & Supplements Most Women Need During Perimenopause

The herbs and supplements most women need during perimenopause, including vitamin D, rhodiola, and omega-3s.

Why I'll Be Adding Elderberry Syrup To Everything In 2019

Why you should take elderberry syrup this winter, including its immune-boosting properties and versatility in different remedies.

Gretchen Lidicker
January 6

A Constipation Plan To Get Things Moving — STAT

A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.

Marvin Singh, M.D.
December 27 2018

The 11 Best Natural Treatments For Depression & Low Mood

The best supplements for depression, including CBD oil, ashwagandha, and St. John's wort.

Ellen Vora, M.D.
December 12 2018

Natural Cold Remedies: 10 Fast & Healthy Options To Keep On-Hand

Natural cold remedies, including fast and healthy options like elderberry, zinc, and essential oils.

Heather Moday, M.D.
November 29 2018

I Won't Get On A Plane Without These 4 Items

Four items I always bring with me on a plane, including magnesium oil, ginger, and mushroom extract.

Gretchen Lidicker
November 20 2018
PAID CONTENT FOR Simple Mills

These 3 Deliciously Festive Apps Come Together In Under 10 Minutes

This yummy finger food recipe is a timesaver, perfect for the holiday season upon us.

November 12 2018

Magnolia Bark: Your Go-To Herb For Sleep & Anxiety

Everything you need to know about magnolia bark, including how to use it for sleep, depression, and anxiety.

Alexa Tucker
November 5 2018

Essential Herbs For Autumn Wellness

Ayurvedic teachings remind us to shift our diets with the changing seasons; here are some immune-boosting roots and mushrooms to try this fall.

Aviva Romm, M.D.
October 17 2018
PAID CONTENT FOR Flora Health

Pregnant Women Need Twice As Much Of This Nutrient—Why Didn’t I Know About This?

Read on to learn more about this key nutrient and why you need it.

Leah Goldglantz
October 5 2018
PAID CONTENT FOR Flora Health

The Realities of Being A Mom That No One Talks About

Becoming a new mom is exciting, but these are the realities no one talks about.

Leah Goldglantz
October 4 2018

This Mindful Craft Is Going To Be Our Go-To Fall Activity

All you need is a kitchen, a forager's spirit, and a sense of imagination.

Jason Logan
September 15 2018