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Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is commonly used to detoxify the body, especially the liver.

Cramps are not normal. Here are the herbs you should know about.

These herbs will boost your brainpower.

Seasonal ingredients are great for more than just this week's meals! Now that you’ve stocked up on fresh rosemary sprigs, dried lavender blooms, and Manuka…

Post-Thanksgiving bloat? Trust us, we know the feeling.

Unlock the healing power of plants!

It might be a splurge, but it's worth it. Here are four ways to add saffron to your favorite meals.

A muscle and joint tea to help you recover from injury quickly.