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You'll be amazed at how delicious it is (and how good you feel!).

Mangosteen, beet-topped burgers, and breakfast salad.

Plus, healthy cooking secrets straight from the chef.

Insta-star and blogger Rachel Mansfield tells all.

They're all totally avoidable and in your control.

Your game plan for a week of satisfying dinners.

If you've ever had an eating disorder, you know they come with weird side effects.

These primers will help you kick it for good.

It's counterintuitive, but the biology behind this fatty diet is compelling.

According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our top wellness trends of 2017.

No rabbit food, we promise.