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"If selfishness connects me to my ego, then gratitude connects me to my soul…

"We all want to share our love and appreciation. Some of us are just waiting for permission…

Set your own intentions, and don't fall victim to peer pressure.

Gratitude has the power to increase our well-being, prevent disease, and even help us heal from trauma. Here, Executive Editor Olessa Pindak, shares what gratitude…

It's obvious celeb nutritionist Kimberly Snyder has a magic recipe about cultivating radiance and joy from the inside out. And this week, she gave it…

"Isn't this beautiful process something for which we should feel truly grateful…

The science behind your gratitude practice.

"If you have breath, give thanks…

"How do you get through anything, really…

If you think it's time or money, guess again.

You've been wishing on the moon since you were a kid — but these rituals may be just what you need to make those wishes…

Ready to roll out of bed with some serious passion?