73 Items Tagged
functional nutrition
The Plant-Based Supplement Linked With Glowing Skin, Reduced Inflammation & Overall Health
It's been used to bring starving and malnourished populations back to health.
Hair Loss: Why It Happens & What You Can (And Can't) Do About It
It happens to almost everybody.
Everything You Ever Wanted To Know About Antioxidants
What makes superfoods super?
Rhodiola Rosea: Everything You Need To Know About The Stress-Fighting, Sleep-Boosting Adaptogen
Plus, a few delicious ways to start working it into your routine.
I'm An Outdoor Endurance Athlete With Adrenal Overdrive. Here's How I Recovered
Nope, athletes aren't immune to imbalances.
The Real Cause Of Depression Is About Way More Than Just Serotonin
Depression is about more than just genetics and a chemical imbalance.
These Nutrient-Packed Smoothies Will Keep You Full For Hours
Drink a delicious smoothie and avoid a crash? Sign us up!
The Biggest Wellness Event Of 2018 Is Here — This Is How You Can Follow Along
Here's everything you need to know about revitalize 2018.
Eat Right, Save Time & Get More Energy With Our 5-Day Nutrition Challenge
Ready to get more greens and feel your best? Join this 5-day challenge!
How To Get Your Kids To Eat Clean — And Love It
No, clean eating doesn't have to mean you feel deprived.
Studies Show That Reishi Balances Blood Sugar & Relieves Stress—This Is Our Favorite Way To Eat It Daily
Say goodbye to your 2 PM slump.
Wave Goodbye To Meal Prep, This Is The Easiest Way To Eat Clean
Starting a fitness routine and eating clean have never been so affordable.
Hibiscus Flower: Growing, Colors, Care
Hibiscus isn't just for drinking—you can also grow it in your backyard.
Daily Harvest Founder Rachel Drori On Food Access, The Label 'Mompreneur' & Why Frozen Is Better Than Fresh
She's just getting started.
I Finally Quit Coffee, Replaced It With Matcha & Have One Huge Regret
Dear coffee, it's been real.
Gut Health Needs To Start In Childhood. Here's Exactly What A Kids' Nutrition Expert Recommends
Time to go grocery shopping.
Found Another Gray Hair? Here's What It Means For Your Health
You could be deficient in this key vitamin.
L-Theanine: Everything You Need To Know About This Plant-Based Powerhouse
Consider it nature's form of meditation in a capsule.
You're One Face Mask Away From Dewy, Refreshed & Revived Skin
It's designed to ready your skin for spring.
Biotin: A Guide To Side Effects, Benefits For Hair & More
Otherwise known as "the beauty vitamin."
