With a simple formula of veggies + grains + pulses, you can create a variety of nourishing and delicious dishes to last you throughout the…

Get in touch with what you really want.

My philosophy toward health has always been food first, medicine or supplements second.

Making your own peanut butter will make you feel like a champ.

No party is complete without cake.

Registered Dietitian Miranda Hammer shares her healthy pizza party must-haves, from unique crust options to various sauces, toppings, and spices to personalize your pie.

#2. You could be misinterpreting your cravings.

These warming foods won't send you completely off the wagon.

We're going to steal that collagen coffee trick.

All the wellness news you need to know including Natalie Portman's opinion on sexism in Hollywood, Lady Gaga on the downside to fame, and how…

Mixing a hearty squash and a protein-packed pulse atop a bed of arugula makes for a light yet filling salad that works both as a…

Ditch the prepackaged "meal replacements…

Consider it the season to pamper yourself.