424 Items Tagged

energy

This Fitness Pro's 8 Secrets To Recovering From Any Workout

Is your hard work at the gym paying off?

Kenny Santucci
November 14

How Moving In Nature Helped Me Process My Grief (When Nothing Else Worked)

"I knew that denial and suppression would swallow me up eventually, and I knew I didn’t want to go down that road. So instead I threw myself into...

Minna Lee
November 9

How My "Perfect" Diet Changed Once I Got Pregnant

I realized it was time to start from scratch—and that was OK.

Angela Watson Robertson
November 3

Want To Live Longer? Here's The Type Of Exercise You Should Be Doing

It's associated with a 23 percent reduction in risk of premature death and a 31 percent reduction in cancer-related death.

Leigh Weingus
November 2

I Was Tired ALL The Time: Here's Exactly What I Did To Regain My Energy

How I went from lethargic and depressed to vibrant and full of energy.

Angela Watson Robertson
November 2

6 Reasons To Refill Your Water Bottle Right Now (Besides Staying Hydrated)

Forty-three percent of adults don't drink enough water throughout the day. Are you one of them?

October 25

Your Bulletproof Coffee Fix Just Got Super Convenient. Here's What You Need To Know

Your favorite morning beverage just got even easier to consume: Introducing ready-to-drink Bulletproof Coffee Cold Brew.

September 29

Is This Surprising Habit Making You Tired ALL The Time?

Groggy, foggy-brained, or fatigued?

Steven Lin, DDS
September 27

5 Things I Do Every Day For Kick-Ass Energy

Diabetic health coach Lauren Bongiorno shares her top tips for feeling like superwoman—from the supplements she takes to the sleep schedule she keeps.

Lauren Bongiorno
September 20

Doing Everything Right But Still Not Feeling Your Best? Here's Why

Get in sync with your body and change your health for the better by discovering your Power Type.

September 12