494 Items Tagged
energy
Whole Foods Market Says These Are Going To Be 2019's Biggest Healthy Food Trends
And these are the best products to buy in every category.
I Love Being A Personal Trainer — But The Path To Get Here Was NOT Easy
How I went from an insecure, overweight teenager to opening my own studio.
This 2-Ingredient Energy Drink Uses Pantry Staples To Basically Turn You Into Superwoman
You probably have everything on hand to make it right now.
I Ditched Coffee For This Caffeine-Free Energizing Herb & It Totally Changed My Life
Now it's my new morning staple.
11 Ways To Create Spaces That Facilitate Moments Of Meaning
For a more spiritual space, draw from the five elements.
The Longevity-Boosting Coenzyme You Probably Haven't Heard Of
This could be the secret to keeping your mind and body more youthful.
The Way You Walk Might Say A Lot About You
The way you physically move through the world is inevitably affected by your culture and your identity.
Hey, Sleepy! These 11 Caffeine Alternatives Will Give You A Natural Energy Boost
If you're quitting coffee or just cutting back, this is a must-read.
This Is Why You Keep Attracting The Wrong People
What does your energy say about you?
Why Simply Setting Goals Still Isn't Motivating You To Follow Through
It has to do with your brain's inner clocks.
Sitting For Too Long Could Literally Be Hurting Your Brain
Standing desk, anyone?
7 Ways To Wake Up In The Morning — No Caffeine Necessary
Start the day with a buzz—just not from coffee.
This Caffeine-Free Drink Legit Makes My 3 p.m. Slump Disappear
It's energizing AND brain-fog-busting.
Meet The Man Trying To Make It Affordable For Everyone To Eat Well
Chef and Tender Greens founder Erik Oberholtzer discusses regenerative agriculture, the future of food, and more.
I Got Long-Distance Reiki From Someone Across The World — Here's What Happened
Here's how it went down.
An Integrative Medicine Doctor Explains Why You're Tired & Anxious
The latest science on the root cause of fatigue and anxiety.
Expert Tips For Fitting More Greens Into Your Day
Here's the secret to getting your daily dose of greens easily.
5 Subtle Things That Are Stressing You Out At Home — And How To Fix Them
These subtle tweaks are so powerful.
