Energy crisis? We can help with that.

Not to worry—you probably have some winged messengers at your disposal.

Registered Dietitian Miranda Hammer shows us how—and why—she incorporates greens powder into her meals to supercharge her food with extra nutrition.

Your lunch could be affecting your energy more than you think.

These four quick steps will make even the tiniest of spaces feel expansive.

The sun is on the horizon, and a new day is calling. With your crew of crystal allies, you are ready to take on all…

The top wellness news for January 27, 2017, including good news for solar energy, Panera's smart move, and what we can all learn from Finland.

As a feng shui consultant, I encourage my clients to view their home as the holder of their dreams.

“We’re all kind of searching for that connection with ourselves and the purpose of why we’re here.”…

You know how the saying goes: "Out with the old, and in with the new…

If that number isn't budging, here's what you should know.

How intermittent fasting freed me from food and low energy.

The easiest way to become a morning person.

Get back your energy with 7 simple steps.

Connect to who you really are, regardless of external pressures or societal norms.