Not going to lie, our fingers are crossed for yes.
Plus, a yoga flow for your gut.
Your game plan for what to eat and how to exercise.
Post-Thanksgiving bloat? Trust us, we know the feeling.
Hold on to what you love and start nixing these five things today for a happier, healthier home.
Two whole months with a dumb phone left me happier than ever.
"By narrating my life, I gave myself the power to change the narrative…
Are you inadvertently encouraging candida overgrowth?
With these, you won't need a juice cleanse.
They're so good, you'll kick your morning coffee habit in no time.
What should you be eating to help your body detox?
Five little rituals borrowed from Ayurveda that you can use every day.
If you like oil pulling and face oils, you'll love oleation.
All of your pressing detox questions answered—from how to know when it's time to detox to what you should be wary of when scoping out…
I was nervous to embark on a 10-day cleanse (especially without coffee!), but I learned a lot about myself and my habits.